*,:before,:after{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }::backdrop{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }*,:before,:after{box-sizing:border-box;border-width:0;border-style:solid;border-color:#e5e7eb}:before,:after{--tw-content: ""}html,:host{line-height:1.5;-webkit-text-size-adjust:100%;-moz-tab-size:4;-o-tab-size:4;tab-size:4;font-family:Nunito,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;font-feature-settings:normal;font-variation-settings:normal;-webkit-tap-highlight-color:transparent}body{margin:0;line-height:inherit}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,Liberation Mono,Courier New,monospace;font-feature-settings:normal;font-variation-settings:normal;font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}button,input,optgroup,select,textarea{font-family:inherit;font-feature-settings:inherit;font-variation-settings:inherit;font-size:100%;font-weight:inherit;line-height:inherit;letter-spacing:inherit;color:inherit;margin:0;padding:0}button,select{text-transform:none}button,input:where([type=button]),input:where([type=reset]),input:where([type=submit]){-webkit-appearance:button;background-color:transparent;background-image:none}:-moz-focusring{outline:auto}:-moz-ui-invalid{box-shadow:none}progress{vertical-align:baseline}::-webkit-inner-spin-button,::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}summary{display:list-item}blockquote,dl,dd,h1,h2,h3,h4,h5,h6,hr,figure,p,pre{margin:0}fieldset{margin:0;padding:0}legend{padding:0}ol,ul,menu{list-style:none;margin:0;padding:0}dialog{padding:0}textarea{resize:vertical}input::-moz-placeholder,textarea::-moz-placeholder{opacity:1;color:#9ca3af}input::placeholder,textarea::placeholder{opacity:1;color:#9ca3af}button,[role=button]{cursor:pointer}:disabled{cursor:default}img,svg,video,canvas,audio,iframe,embed,object{display:block;vertical-align:middle}img,video{max-width:100%;height:auto}[hidden]:where(:not([hidden=until-found])){display:none}.container{width:100%}@media (min-width: 640px){.container{max-width:640px}}@media (min-width: 768px){.container{max-width:768px}}@media (min-width: 1024px){.container{max-width:1024px}}@media (min-width: 1280px){.container{max-width:1280px}}@media (min-width: 1536px){.container{max-width:1536px}}.visible{visibility:visible}.fixed{position:fixed}.absolute{position:absolute}.relative{position:relative}.sticky{position:sticky}.inset-0{top:0;right:0;bottom:0;left:0}.bottom-0{bottom:0}.bottom-20{bottom:5rem}.left-0{left:0}.left-1\/2{left:50%}.right-0{right:0}.-z-10{z-index:-10}.mx-auto{margin-left:auto;margin-right:auto}.mb-1{margin-bottom:.25rem}.mb-12{margin-bottom:3rem}.mb-2{margin-bottom:.5rem}.mb-3{margin-bottom:.75rem}.mb-4{margin-bottom:1rem}.mb-6{margin-bottom:1.5rem}.mb-8{margin-bottom:2rem}.ml-2{margin-left:.5rem}.mt-1{margin-top:.25rem}.mt-2{margin-top:.5rem}.mt-3{margin-top:.75rem}.mt-6{margin-top:1.5rem}.mt-8{margin-top:2rem}.block{display:block}.inline-block{display:inline-block}.flex{display:flex}.table{display:table}.grid{display:grid}.hidden{display:none}.h-24{height:6rem}.h-4{height:1rem}.h-40{height:10rem}.h-full{height:100%}.min-h-\[44px\]{min-height:44px}.min-h-screen{min-height:100vh}.min-h-screen-safe{min-height:100svh}.w-24{width:6rem}.w-4{width:1rem}.w-40{width:10rem}.w-full{width:100%}.min-w-\[44px\]{min-width:44px}.max-w-mobile{max-width:420px}.flex-1{flex:1 1 0%}.grow{flex-grow:1}.-translate-x-1\/2{--tw-translate-x: -50%;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.transform{transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.cursor-not-allowed{cursor:not-allowed}.resize-none{resize:none}.resize{resize:both}.flex-col{flex-direction:column}.items-start{align-items:flex-start}.items-center{align-items:center}.justify-center{justify-content:center}.justify-between{justify-content:space-between}.justify-around{justify-content:space-around}.gap-2{gap:.5rem}.gap-3{gap:.75rem}.gap-4{gap:1rem}.space-y-2>:not([hidden])~:not([hidden]){--tw-space-y-reverse: 0;margin-top:calc(.5rem * calc(1 - var(--tw-space-y-reverse)));margin-bottom:calc(.5rem * var(--tw-space-y-reverse))}.space-y-3>:not([hidden])~:not([hidden]){--tw-space-y-reverse: 0;margin-top:calc(.75rem * calc(1 - var(--tw-space-y-reverse)));margin-bottom:calc(.75rem * var(--tw-space-y-reverse))}.space-y-4>:not([hidden])~:not([hidden]){--tw-space-y-reverse: 0;margin-top:calc(1rem * calc(1 - var(--tw-space-y-reverse)));margin-bottom:calc(1rem * var(--tw-space-y-reverse))}.break-all{word-break:break-all}.rounded-2xl{border-radius:1rem}.rounded-full{border-radius:9999px}.rounded-lg{border-radius:.5rem}.rounded-none{border-radius:0}.rounded-xl{border-radius:.75rem}.border{border-width:1px}.border-4{border-width:4px}.border-b{border-bottom-width:1px}.border-t{border-top-width:1px}.border-gray-100{--tw-border-opacity: 1;border-color:rgb(243 244 246 / var(--tw-border-opacity, 1))}.border-gray-200{--tw-border-opacity: 1;border-color:rgb(229 231 235 / var(--tw-border-opacity, 1))}.border-gray-300{--tw-border-opacity: 1;border-color:rgb(209 213 219 / var(--tw-border-opacity, 1))}.border-white{--tw-border-opacity: 1;border-color:rgb(255 255 255 / var(--tw-border-opacity, 1))}.bg-coral{--tw-bg-opacity: 1;background-color:rgb(248 107 107 / var(--tw-bg-opacity, 1))}.bg-cream{--tw-bg-opacity: 1;background-color:rgb(249 246 242 / var(--tw-bg-opacity, 1))}.bg-gray-50{--tw-bg-opacity: 1;background-color:rgb(249 250 251 / var(--tw-bg-opacity, 1))}.bg-iconsActive{--tw-bg-opacity: 1;background-color:rgb(48 95 96 / var(--tw-bg-opacity, 1))}.bg-mint{--tw-bg-opacity: 1;background-color:rgb(188 227 208 / var(--tw-bg-opacity, 1))}.bg-transparent{background-color:transparent}.bg-white{--tw-bg-opacity: 1;background-color:rgb(255 255 255 / var(--tw-bg-opacity, 1))}.bg-gradient-to-b{background-image:linear-gradient(to bottom,var(--tw-gradient-stops))}.from-cream{--tw-gradient-from: #F9F6F2 var(--tw-gradient-from-position);--tw-gradient-to: rgb(249 246 242 / 0) var(--tw-gradient-to-position);--tw-gradient-stops: var(--tw-gradient-from), var(--tw-gradient-to)}.to-mint{--tw-gradient-to: #BCE3D0 var(--tw-gradient-to-position)}.object-contain{-o-object-fit:contain;object-fit:contain}.p-3{padding:.75rem}.p-4{padding:1rem}.p-6{padding:1.5rem}.px-3{padding-left:.75rem;padding-right:.75rem}.px-4{padding-left:1rem;padding-right:1rem}.px-6{padding-left:1.5rem;padding-right:1.5rem}.py-2{padding-top:.5rem;padding-bottom:.5rem}.py-3{padding-top:.75rem;padding-bottom:.75rem}.py-4{padding-top:1rem;padding-bottom:1rem}.py-8{padding-top:2rem;padding-bottom:2rem}.pb-20{padding-bottom:5rem}.pb-4{padding-bottom:1rem}.text-center{text-align:center}.text-right{text-align:right}.text-2xl{font-size:1.5rem;line-height:2rem}.text-3xl{font-size:1.875rem;line-height:2.25rem}.text-4xl{font-size:2.25rem;line-height:2.5rem}.text-lg{font-size:1.125rem;line-height:1.75rem}.text-sm{font-size:.875rem;line-height:1.25rem}.text-xl{font-size:1.25rem;line-height:1.75rem}.text-xs{font-size:.75rem;line-height:1rem}.font-bold{font-weight:700}.font-medium{font-weight:500}.font-semibold{font-weight:600}.uppercase{text-transform:uppercase}.italic{font-style:italic}.leading-relaxed{line-height:1.625}.text-gray-500{--tw-text-opacity: 1;color:rgb(107 114 128 / var(--tw-text-opacity, 1))}.text-gray-600{--tw-text-opacity: 1;color:rgb(75 85 99 / var(--tw-text-opacity, 1))}.text-gray-700{--tw-text-opacity: 1;color:rgb(55 65 81 / var(--tw-text-opacity, 1))}.text-iconsActive{--tw-text-opacity: 1;color:rgb(48 95 96 / var(--tw-text-opacity, 1))}.text-red-500{--tw-text-opacity: 1;color:rgb(239 68 68 / var(--tw-text-opacity, 1))}.text-text{--tw-text-opacity: 1;color:rgb(64 64 64 / var(--tw-text-opacity, 1))}.text-white{--tw-text-opacity: 1;color:rgb(255 255 255 / var(--tw-text-opacity, 1))}.underline{text-decoration-line:underline}.opacity-50{opacity:.5}.shadow{--tw-shadow: 0 1px 3px 0 rgb(0 0 0 / .1), 0 1px 2px -1px rgb(0 0 0 / .1);--tw-shadow-colored: 0 1px 3px 0 var(--tw-shadow-color), 0 1px 2px -1px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.shadow-2xl{--tw-shadow: 0 25px 50px -12px rgb(0 0 0 / .25);--tw-shadow-colored: 0 25px 50px -12px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.shadow-lg{--tw-shadow: 0 10px 15px -3px rgb(0 0 0 / .1), 0 4px 6px -4px rgb(0 0 0 / .1);--tw-shadow-colored: 0 10px 15px -3px var(--tw-shadow-color), 0 4px 6px -4px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.shadow-md{--tw-shadow: 0 4px 6px -1px rgb(0 0 0 / .1), 0 2px 4px -2px rgb(0 0 0 / .1);--tw-shadow-colored: 0 4px 6px -1px var(--tw-shadow-color), 0 2px 4px -2px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.shadow-sm{--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.outline{outline-style:solid}.ring{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(3px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.blur{--tw-blur: blur(8px);filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.drop-shadow{--tw-drop-shadow: drop-shadow(0 1px 2px rgb(0 0 0 / .1)) drop-shadow(0 1px 1px rgb(0 0 0 / .06));filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.filter{filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.backdrop-filter{backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia)}.transition{transition-property:color,background-color,border-color,text-decoration-color,fill,stroke,opacity,box-shadow,transform,filter,backdrop-filter;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.transition-all{transition-property:all;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.transition-colors{transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.duration-200{transition-duration:.2s}.ease-out{transition-timing-function:cubic-bezier(0,0,.2,1)}:root{--cream: #F9F6F2;--mint: #BCE3D0;--mint-dark: #A4D2C1;--mint-light: #EAF7F1;--mint-soft: #D6EEE3;--home-accent-start: #EAF7F1;--home-accent-mid: #D6EEE3;--home-accent-end: #A4D2C1;--home-accent-text: #305F60;--home-accent-text-soft: #5E8E87;--sos-peach-start: #ffb074;--sos-peach-mid: #f6803c;--sos-peach-end: #de6c2d;--home-shell-width: min( calc(100vw - 24px) , 360px);--text: #404040;--coral: #F86B6B;--coral-warm-start: #ffaa99;--coral-warm-end: #ff8870;--icons-active: #305F60;--app-title-color: #305F60;--app-title-size: 34px;--app-title-size-mobile: 30px;--app-title-weight: 800;--app-title-tracking: -.03em;--app-title-line-height: 1.05;--page-title-top-spacing: 18px;--page-title-bottom-spacing: 14px;--page-title-max-width: 360px}html{height:100%;min-height:100vh;min-height:100dvh;min-height:100svh;overflow:hidden;width:100%;background:linear-gradient(180deg,#fff9f2,#ffd8b5,#bce3d0)}body{margin:0;font-family:Nunito,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background:linear-gradient(180deg,#fff9f2,#ffd8b5,#bce3d0);background-attachment:fixed;min-height:100%;min-height:100vh;min-height:100dvh;min-height:100svh;overflow:hidden;width:100%;position:relative;box-sizing:border-box}html.bg-flowers,html.bg-sky{background:transparent!important}body.bg-flowers,body.bg-sky{background:transparent!important;background-attachment:initial}#root{height:100%;height:100svh;width:100%;position:relative}.safe-area-top{padding-top:env(safe-area-inset-top)}.safe-area-bottom{padding-bottom:env(safe-area-inset-bottom)}@keyframes breathe{0%,to{transform:scale(1);opacity:.8}50%{transform:scale(1.05);opacity:1}}@keyframes heartbeat{0%,to{transform:scale(1);opacity:.7}25%{transform:scale(1.1);opacity:1}50%{transform:scale(1.05);opacity:.8}75%{transform:scale(1.08);opacity:.9}}.breathing-bg{animation:breathe 4s ease-in-out infinite}@keyframes pulse{0%,to{transform:scale(1);opacity:.7}50%{transform:scale(1.2);opacity:1}}.voice-pulse{animation:pulse 2s ease-in-out infinite}@keyframes wave-move{0%{background-position:0% 0%}to{background-position:100% 0%}}.app-container{min-height:100%;min-height:100vh;min-height:100dvh;min-height:100svh;width:100vw;max-width:100%;background:transparent!important;position:relative;display:flex;flex-direction:column;align-items:center;box-sizing:border-box;padding-top:env(safe-area-inset-top);padding-bottom:env(safe-area-inset-bottom);z-index:2}@media (min-width: 768px){.app-container{max-width:480px;margin:0 auto}}body:before{content:"";position:fixed;top:0;left:0;right:0;bottom:0;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 4800 800'%3E%3Cdefs%3E%3CradialGradient id='sunray1' cx='50%25' cy='0%25' r='100%25'%3E%3Cstop offset='0%25' stop-color='white' stop-opacity='0.3'/%3E%3Cstop offset='70%25' stop-color='white' stop-opacity='0.1'/%3E%3Cstop offset='100%25' stop-color='white' stop-opacity='0'/%3E%3C/radialGradient%3E%3CradialGradient id='sunray2' cx='50%25' cy='0%25' r='100%25'%3E%3Cstop offset='0%25' stop-color='white' stop-opacity='0.25'/%3E%3Cstop offset='60%25' stop-color='white' stop-opacity='0.08'/%3E%3Cstop offset='100%25' stop-color='white' stop-opacity='0'/%3E%3C/radialGradient%3E%3CradialGradient id='sunray3' cx='50%25' cy='0%25' r='100%25'%3E%3Cstop offset='0%25' stop-color='white' stop-opacity='0.2'/%3E%3Cstop offset='50%25' stop-color='white' stop-opacity='0.05'/%3E%3Cstop offset='100%25' stop-color='white' stop-opacity='0'/%3E%3C/radialGradient%3E%3C/defs%3E%3Cellipse cx='1200' cy='0' rx='800' ry='400' fill='url(%23sunray1)'/%3E%3Cellipse cx='2400' cy='0' rx='600' ry='300' fill='url(%23sunray2)'/%3E%3Cellipse cx='3600' cy='0' rx='700' ry='350' fill='url(%23sunray3)'/%3E%3C/svg%3E");background-repeat:repeat-x;background-size:4800px 800px;animation:wave-move 300s linear infinite;pointer-events:none;z-index:0}.header{position:relative;pointer-events:none;height:0;overflow:visible}.header>*{pointer-events:auto}.home-header-shell{position:fixed;top:calc(10px + env(safe-area-inset-top,0px));left:50%;transform:translate(-50%);width:var(--home-shell-width);height:52px;border-radius:18px;background:rgba(255,255,255,.28);border:1px solid rgba(255,255,255,.56);box-shadow:0 4px 15px rgba(0,0,0,.05),inset 0 1px rgba(255,255,255,.8),inset 0 -1px rgba(255,255,255,.2);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);pointer-events:none;z-index:996}.main-content{position:fixed;top:calc(64px + env(safe-area-inset-top,0px));left:0;right:0;bottom:100px;display:flex;flex-direction:column;overflow-y:auto;overflow-x:hidden;z-index:5;padding:0;box-sizing:border-box}.logo-container{position:fixed;top:calc(16px + env(safe-area-inset-top,0px));left:50%;margin-left:-62px;width:124px;height:40px;padding:0 14px;display:flex;align-items:center;justify-content:flex-start;gap:8px;background:transparent;border-radius:14px;overflow:visible;z-index:999;opacity:.96;flex-shrink:0;border:none;box-shadow:none;backdrop-filter:none;-webkit-backdrop-filter:none}.logo-container:after,.logo-container-home:after{content:"Viktorly";color:#305f60;font-size:15px;font-weight:700;letter-spacing:-.02em;opacity:.94}.logo-container .logo-image,.logo-container-home .logo-image{width:18px;height:18px;opacity:.88}.logo-image{-o-object-fit:contain;object-fit:contain;opacity:.95}.top-icon-button{position:fixed;top:calc(14px + env(safe-area-inset-top,0px));width:36px;height:36px;border:none;border-radius:50%;cursor:pointer;padding:0;display:flex;align-items:center;justify-content:center;z-index:1000;color:rgba(109,109,99,.92);background:transparent;box-shadow:none;backdrop-filter:none;-webkit-backdrop-filter:none;transition:transform .2s ease,background .2s ease,box-shadow .2s ease}.header-home .top-icon-button{color:rgba(109,109,99,.92)}.top-icon-button:hover{transform:translateY(-1px);background:transparent;box-shadow:none}.top-icon-button-left{left:calc(50% - (var(--home-shell-width) / 2) + 8px)}.top-icon-button-right-primary{right:calc(50% - (var(--home-shell-width) / 2) + 8px)}.top-icon-button-right-secondary{right:calc(50% - (var(--home-shell-width) / 2) + 44px)}@media (max-width: 480px){.logo-container{top:calc(15px + env(safe-area-inset-top,0px));margin-left:-58px;width:116px;height:38px;padding:0 12px}.home-header-shell{width:var(--home-shell-width);height:50px;border-radius:16px}.logo-container:after,.logo-container-home:after{font-size:14px}.top-icon-button{width:34px;height:34px}}.language-toggle{display:flex;gap:10px;margin-bottom:30px;justify-content:center}.lang-button{background:rgba(255,255,255,.3);border:2px solid rgba(188,227,208,.3);border-radius:20px;padding:8px 16px;color:#305f60;font-size:14px;font-weight:600;cursor:pointer;transition:all .3s ease;backdrop-filter:blur(10px)}.lang-button:hover{background:rgba(188,227,208,.4);transform:translateY(-1px)}.lang-button.active{background:linear-gradient(135deg,#bce3d0,#a4d2c1);border-color:rgba(188,227,208,.8);color:#305f60;box-shadow:0 4px 15px rgba(188,227,208,.3)}.sos-button{width:160px;height:160px;border-radius:50%;background:linear-gradient(145deg,#fa9,#ff8870);color:var(--home-accent-text);font-size:20px;font-weight:700;border:none;box-shadow:0 10px 20px rgba(0,0,0,.3),0 5px 10px rgba(0,0,0,.2),inset 0 2px 4px rgba(255,255,255,.3),inset 0 -2px 4px rgba(0,0,0,.2);cursor:pointer;transition:all .2s;margin-bottom:20px;animation:heartbeat 2.5s ease-in-out infinite;position:relative;z-index:2;transform-style:preserve-3d;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:0}.sos-button:before{content:none}.sos-button:after{content:none}.sos-button-label{font-size:22px;line-height:1;font-weight:700;letter-spacing:.02em;text-transform:uppercase}.sos-button-subcopy{display:none}@media (max-width: 480px){.language-toggle{margin-bottom:25px}.lang-button{padding:6px 12px;font-size:13px}.sos-button{width:152px;height:152px;margin-bottom:22px}.sos-button-label{font-size:21px}}@media (max-width: 360px){.language-toggle{margin-bottom:20px}.lang-button{padding:5px 10px;font-size:12px}.sos-button{width:138px;height:138px;margin-bottom:10px}}.sos-button:hover{transform:scale(1.05) translateY(-2px);box-shadow:0 14px 26px rgba(0,0,0,.28),0 6px 12px rgba(0,0,0,.18),inset 0 2px 4px rgba(255,255,255,.28),inset 0 -2px 4px rgba(0,0,0,.22)}.sos-button:active{transform:scale(.98) translateY(1px);box-shadow:0 8px 14px rgba(0,0,0,.22),inset 0 2px 5px rgba(0,0,0,.18)}.home-support-copy{display:flex;flex-direction:column;align-items:center;gap:8px}.support-text{font-size:17px;color:var(--home-accent-text-soft);font-weight:800;text-align:center;margin:0;max-width:260px;line-height:1.2;position:relative;z-index:1}.support-subtext{margin:0;max-width:258px;text-align:center;color:rgba(49,51,46,.64);font-size:15px;line-height:1.5;font-weight:500}.home-download-cta{width:100%;margin-top:0;padding-top:0;display:flex;flex-direction:column;align-items:center;gap:12px;z-index:3;box-sizing:border-box}.home-download-buttons{display:grid;gap:14px;width:100%}.home-download-button{text-decoration:none;display:flex;align-items:center;gap:14px;min-height:74px;padding:0 18px;border-radius:24px;transition:transform .2s ease,box-shadow .2s ease,background .2s ease,border-color .2s ease;box-shadow:0 10px 24px rgba(49,51,46,.08);box-sizing:border-box}.home-download-button:hover{transform:translateY(-1px)}.home-download-button-apple{background:rgba(255,255,255,.52);color:#305f60;border:1px solid rgba(188,227,208,.28)}.home-download-button-apple:hover{background:rgba(255,255,255,.64);transform:translateY(-2px);box-shadow:0 14px 28px rgba(188,227,208,.16)}.home-download-button-google{background:rgba(255,255,255,.52);color:#305f60;border:1px solid rgba(48,95,96,.1)}.home-download-button-google:hover{background:rgba(255,255,255,.64);transform:translateY(-2px);box-shadow:0 14px 28px rgba(48,95,96,.12)}.home-download-badge{width:36px;height:36px;border-radius:14px;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;font-size:12px;font-weight:800;letter-spacing:-.01em}.home-download-badge-apple{background:rgba(188,227,208,.28);color:var(--home-accent-text-soft)}.home-download-badge-google{background:rgba(48,95,96,.12);color:#305f60;font-size:16px}.home-download-copy{display:flex;flex-direction:column;align-items:flex-start;gap:3px;min-width:0;flex:1}.home-download-eyebrow{font-size:10px;line-height:1;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:rgba(49,51,46,.36)}.home-download-label{font-size:16px;line-height:1.1;font-weight:800;letter-spacing:-.02em;color:inherit}.home-download-trailing{font-size:18px;line-height:1;color:rgba(49,51,46,.28);flex-shrink:0}.home-safety-card{width:100%;display:flex;align-items:flex-start;gap:14px;margin-top:0;padding:18px 18px 16px;border-radius:24px;background:rgba(255,255,255,.42);border:1px solid rgba(255,255,255,.46);box-shadow:0 14px 30px rgba(49,51,46,.06),inset 0 1px rgba(255,255,255,.58);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);box-sizing:border-box}.home-safety-dock{position:fixed;left:50%;bottom:calc(96px + env(safe-area-inset-bottom));transform:translate(-50%);width:min(calc(100vw - 40px),348px);z-index:998}.home-safety-card-compact{gap:10px;padding:13px 14px;border-radius:20px;background:rgba(255,255,255,.34);box-shadow:0 10px 24px rgba(49,51,46,.05),inset 0 1px rgba(255,255,255,.5)}.home-safety-icon{width:34px;height:34px;border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0;background:rgba(188,227,208,.34);color:var(--home-accent-text);font-size:16px;font-weight:800}.home-safety-copy{display:flex;flex-direction:column;gap:6px;min-width:0}.home-safety-title{margin:0;color:#305f60;font-size:15px;line-height:1.2;font-weight:800;letter-spacing:-.02em}.home-safety-body{margin:0;color:rgba(49,51,46,.66);font-size:13px;line-height:1.5;font-weight:500}.home-safety-card-compact .home-safety-icon{width:28px;height:28px;font-size:13px}.home-safety-card-compact .home-safety-copy{gap:3px}.home-safety-card-compact .home-safety-title{font-size:13px}.home-safety-card-compact .home-safety-body{font-size:11px;line-height:1.35}@media (max-width: 480px){.home-download-cta{margin-top:0;gap:12px}.support-text{font-size:16px;max-width:230px}.support-subtext{font-size:14px;max-width:232px}.home-download-buttons{gap:12px}.home-download-button{width:100%;min-height:70px;padding:0 16px;box-sizing:border-box}.home-download-label{font-size:15px}.home-safety-card{gap:12px;padding:16px;border-radius:22px}.home-safety-body{font-size:12px}.home-safety-dock{width:min(calc(100vw - 32px),336px);bottom:calc(86px + env(safe-area-inset-bottom))}.home-safety-card-compact{gap:9px;padding:12px 13px;border-radius:18px}.home-safety-card-compact .home-safety-title{font-size:12px}.home-safety-card-compact .home-safety-body{font-size:10px;line-height:1.3}}.bottom-navigation{position:fixed;bottom:calc(20px + env(safe-area-inset-bottom));left:50%;transform:translate(-50%);width:280px;background-color:rgba(255,255,255,.6);backdrop-filter:blur(15px);display:flex;justify-content:space-around;padding:15px 20px;border-radius:50px;border:1px solid rgba(0,0,0,.05);box-shadow:0 4px 20px rgba(0,0,0,.08);opacity:.95;z-index:3}@media (max-width: 480px){.bottom-navigation{width:240px;padding:12px 16px;bottom:calc(15px + env(safe-area-inset-bottom))}}@media (max-width: 360px){.bottom-navigation{width:200px;padding:10px 12px;bottom:calc(10px + env(safe-area-inset-bottom))}}.nav-item{display:flex;flex-direction:column;align-items:center;cursor:pointer;padding:8px;border-radius:12px;transition:all .3s ease}.nav-item.active{background-color:#fff8eb}.nav-icon{width:22px;height:22px;color:#305f60;transition:all .3s ease;filter:drop-shadow(0 1px 2px rgba(0,0,0,.1))}.nav-item:hover .nav-icon{transform:scale(1.1);color:#2a4f50}.nav-item.active .nav-icon{color:#1a3a3b;transform:scale(1.05)}.nav-item:hover{background-color:rgba(255,248,235,.7)}.page-content{display:flex;flex-direction:column;align-items:center;flex:1 1 auto;height:100%;width:100%;min-height:0;overflow:hidden;padding-bottom:56px}.page-content.home-content{justify-content:center;align-items:center;height:100%;min-height:100%;max-height:100%;width:100%;padding-top:clamp(28px,6vh,56px);padding-left:20px;padding-right:20px;padding-bottom:124px;overflow:hidden;box-sizing:border-box}.home-hero{width:min(100%,388px);display:flex;flex-direction:column;align-items:center;justify-content:space-between;gap:28px;padding:26px 22px 22px;border-radius:32px;background:linear-gradient(180deg,rgba(255,255,255,.28),rgba(255,249,242,.14));border:1px solid rgba(255,255,255,.36);box-shadow:0 24px 56px rgba(48,95,96,.07),inset 0 1px rgba(255,255,255,.44);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);box-sizing:border-box;position:relative}.home-hero-top{width:100%;display:flex;flex-direction:column;align-items:center;gap:18px}.home-hero-bottom{width:100%;display:flex;flex-direction:column;gap:16px}.home-hero-web{min-height:min(514px,calc(100vh - 314px));justify-content:flex-start;gap:18px;padding-bottom:14px}.home-hero-web .home-hero-top{gap:14px}.home-hero-web .home-hero-bottom{margin-top:2px;gap:10px}.home-hero-native .home-hero-bottom{margin-top:auto;padding-top:12px}.home-hero-native{min-height:min(430px,calc(100vh - 328px));justify-content:center;gap:18px}.home-hero-native .home-hero-top{flex:1 1 auto;justify-content:center}.home-hero:before{content:"";position:absolute;top:14px;right:14px;bottom:14px;left:14px;border-radius:24px;background:radial-gradient(circle at top,rgba(255,255,255,.2),transparent 65%);pointer-events:none}.main-content:has(.home-content),.main-content:has(.page-content-wrapper),.main-content:has(.about-page),.main-content.no-scroll{overflow:hidden!important}.main-content.no-scroll{display:flex;flex-direction:column}.main-content.no-scroll .page-content.home-content{flex:1 1 auto;min-height:100%;min-height:calc(100vh - 164px - env(safe-area-inset-top,0px) - env(safe-area-inset-bottom,0px))}@media (max-width: 768px){.page-content:not(.home-content){padding-bottom:132px}.page-content.about-page{padding-bottom:0}.page-content.home-content{padding-top:clamp(18px,5vh,36px);padding-bottom:116px}.home-hero{width:min(100%,348px);padding:22px 18px 18px;border-radius:28px;gap:24px}.home-hero-native{width:min(100%,332px);min-height:min(392px,calc(100vh - 322px));padding:20px 18px;gap:14px}}.community-page{justify-content:flex-start;align-items:stretch;padding-left:20px;padding-right:20px}.page-content.journal-page{padding-left:20px;padding-right:20px}.community-messages{width:100%;max-width:100%;margin-bottom:20px}.post-header{display:flex;align-items:center;gap:15px;margin-bottom:20px}.back-button{background:rgba(188,227,208,.8);border:2px solid rgba(255,255,255,.3);border-radius:20px;padding:8px 16px;color:#305f60;font-size:14px;font-weight:500;cursor:pointer;transition:all .3s ease;backdrop-filter:blur(10px)}.back-button:hover{background:#bce3d0;transform:translateY(-1px)}.create-post-section{background:rgba(255,255,255,.3);backdrop-filter:blur(10px);border-radius:20px;padding:20px;margin-bottom:20px;border:1px solid rgba(255,255,255,.2)}.create-post-title{color:#305f60;font-size:20px;font-weight:600;margin-bottom:20px}.post-title-input{width:100%;padding:15px 20px;border:2px solid rgba(188,227,208,.3);border-radius:15px;background-color:rgba(255,255,255,.8);font-size:16px;color:#305f60;margin-bottom:15px;outline:none;transition:all .3s ease;box-sizing:border-box}.post-title-input:focus{border-color:rgba(188,227,208,.8);background-color:rgba(255,255,255,.9);box-shadow:0 0 0 3px rgba(188,227,208,.2)}.post-title-input::-moz-placeholder{color:#305f60;opacity:.6}.post-title-input::placeholder{color:#305f60;opacity:.6}.post-content-textarea{width:100%;padding:15px 20px;border:2px solid rgba(188,227,208,.3);border-radius:15px;background-color:rgba(255,255,255,.8);font-size:16px;color:#305f60;margin-bottom:20px;outline:none;transition:all .3s ease;box-sizing:border-box;resize:vertical;min-height:100px;font-family:inherit}.post-content-textarea:focus{border-color:rgba(188,227,208,.8);background-color:rgba(255,255,255,.9);box-shadow:0 0 0 3px rgba(188,227,208,.2)}.post-content-textarea::-moz-placeholder{color:#305f60;opacity:.6}.post-content-textarea::placeholder{color:#305f60;opacity:.6}.create-post-button{background:linear-gradient(135deg,#bce3d0,#a4d2c1);color:#305f60;border:none;border-radius:20px;padding:12px 24px;font-size:16px;font-weight:600;cursor:pointer;transition:all .3s ease;box-shadow:0 4px 15px rgba(188,227,208,.3)}.create-post-button:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px rgba(188,227,208,.4)}.create-post-button:disabled{opacity:.5;cursor:not-allowed}.posts-section{width:100%}.posts-section-title{color:#305f60;font-size:20px;font-weight:600;margin-bottom:20px}.post-card{background:rgba(255,255,255,.3);backdrop-filter:blur(10px);border-radius:20px;padding:25px;margin-bottom:20px;border:1px solid rgba(255,255,255,.2);cursor:pointer;transition:all .3s ease}.post-card:hover{transform:translateY(-2px);box-shadow:0 8px 25px rgba(0,0,0,.1);background:rgba(255,255,255,.4)}.post-title{color:#305f60;font-size:18px;font-weight:600;margin-bottom:12px;margin-top:0}.post-content{color:#305f60;font-size:16px;line-height:1.5;margin-bottom:15px;margin-top:0}.post-preview{color:#305f60;font-size:15px;line-height:1.5;margin-bottom:15px;margin-top:0;opacity:.8}.post-meta{display:flex;gap:15px;align-items:center;font-size:14px;color:#305f60;opacity:.7}.post-author,.post-timestamp,.post-comments{font-weight:500}.post-comments{margin-left:auto}.post-detail{width:100%}.comments-section{margin-top:30px}.comments-title{color:#305f60;font-size:18px;font-weight:600;margin-bottom:20px}.comment-card{background:rgba(255,255,255,.2);backdrop-filter:blur(10px);border-radius:15px;padding:20px;margin-bottom:15px;border:1px solid rgba(255,255,255,.1)}.comment-content{color:#305f60;font-size:15px;line-height:1.5;margin-bottom:10px;margin-top:0}.comment-meta{display:flex;gap:15px;align-items:center;font-size:13px;color:#305f60;opacity:.7}.comment-author{font-weight:600}.comment-input-section{background:rgba(255,255,255,.3);backdrop-filter:blur(10px);border-radius:20px;padding:25px;margin-top:25px;border:1px solid rgba(255,255,255,.2)}.comment-textarea{width:100%;padding:15px 20px;border:2px solid rgba(188,227,208,.3);border-radius:15px;background-color:rgba(255,255,255,.8);font-size:16px;color:#305f60;margin-bottom:15px;outline:none;transition:all .3s ease;box-sizing:border-box;resize:vertical;font-family:inherit}.comment-textarea:focus{border-color:rgba(188,227,208,.8);background-color:rgba(255,255,255,.9);box-shadow:0 0 0 3px rgba(188,227,208,.2)}.comment-textarea::-moz-placeholder{color:#305f60;opacity:.6}.comment-textarea::placeholder{color:#305f60;opacity:.6}.comment-submit-button{background:linear-gradient(135deg,#bce3d0,#a4d2c1);color:#305f60;border:none;border-radius:20px;padding:12px 24px;font-size:16px;font-weight:600;cursor:pointer;transition:all .3s ease;box-shadow:0 4px 15px rgba(188,227,208,.3)}.comment-submit-button:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px rgba(188,227,208,.4)}.comment-submit-button:disabled{opacity:.5;cursor:not-allowed}.page-title{color:var(--app-title-color);font-size:var(--app-title-size);font-weight:var(--app-title-weight);letter-spacing:var(--app-title-tracking);line-height:var(--app-title-line-height);margin-bottom:20px;text-align:center}.community-page .page-title{margin-bottom:15px}.status-bar{display:flex;justify-content:space-between;align-items:center;padding:10px 20px;font-size:14px;font-weight:600}.time{color:#000}.status-icons{display:flex;gap:5px}.header{display:flex;flex-direction:column;align-items:center;padding:20px}.app-name{color:#305f60;font-size:24px;font-weight:700;margin:0}.chat-container{width:100%;max-height:400px;overflow-y:auto;margin-bottom:20px}.chat-message{margin-bottom:15px;padding:12px 16px;border-radius:20px}.chat-message.left{background-color:#f5f1eb;color:#305f60;margin-right:auto;border-bottom-left-radius:5px}.chat-message.right{background-color:#e8e2d5;color:#305f60;margin-left:auto;border-bottom-right-radius:5px}.chat-input{display:flex;gap:10px;align-items:center}.chat-input input{flex:1;padding:12px 16px;border:1px solid #B8E6D1;border-radius:25px;background-color:rgba(255,255,255,.2);backdrop-filter:blur(10px);font-size:16px}.send-button{background:linear-gradient(135deg,#ff9980,#ffb3a0);color:#305f60;border:2px solid rgba(255,255,255,.3);border-radius:50%;width:40px;height:40px;font-size:16px;cursor:pointer;backdrop-filter:blur(10px);box-shadow:0 4px 15px rgba(255,153,128,.3);transition:all .3s ease}.journal-overview-shell{width:min(100%,440px);margin:0 auto;box-sizing:border-box;padding:0 16px 28px}.journal-calendar-card{width:100%;box-sizing:border-box;padding:20px 18px 18px!important;border-radius:28px!important;background:linear-gradient(180deg,rgba(255,255,255,.92),rgba(249,245,239,.84))!important;border:1px solid rgba(255,255,255,.74);box-shadow:0 20px 40px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.82);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);margin-bottom:18px}.journal-calendar-toolbar{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:18px}.journal-calendar-nav{display:flex;align-items:center;gap:10px;min-width:0;flex:1 1 auto}.journal-calendar-nav-year{justify-content:center}.journal-calendar-arrow,.journal-calendar-toggle{border:1px solid rgba(255,255,255,.78);background:linear-gradient(180deg,rgba(234,247,241,.96),rgba(214,238,227,.86));color:#305f60;cursor:pointer;box-shadow:0 10px 24px rgba(48,95,96,.06),inset 0 1px rgba(255,255,255,.84)}.journal-calendar-arrow{width:36px;height:36px;border-radius:50%;font-size:16px;font-weight:700;flex-shrink:0}.journal-calendar-toggle{border-radius:999px;padding:10px 14px;font-size:13px;font-weight:700;white-space:nowrap;flex-shrink:0}.journal-calendar-heading{margin:0;min-width:0;flex:1 1 auto;text-align:center;color:#305f60;font-size:18px;line-height:1.15;font-weight:800;letter-spacing:-.02em}.journal-calendar-heading-year{width:100%}.calendar-container{width:100%;max-width:100%;box-sizing:border-box;overflow-x:hidden}.calendar-header h3{color:#305f60;text-align:center;margin-bottom:15px;font-size:20px}@media (max-width: 480px){.calendar-header h3{font-size:18px;margin-bottom:12px}}@media (max-width: 360px){.calendar-header h3{font-size:16px;margin-bottom:10px}}.weekdays{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:8px;width:100%;box-sizing:border-box}@media (max-width: 480px){.weekdays{gap:3px;margin-bottom:6px}}@media (max-width: 360px){.weekdays{gap:2px;margin-bottom:5px}}.weekdays span{text-align:center;font-weight:700;color:#305f60;padding:5px;font-size:14px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}@media (max-width: 480px){.weekdays span{padding:4px;font-size:12px}}@media (max-width: 360px){.weekdays span{padding:3px;font-size:11px}}.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:20px;width:100%;max-width:100%;box-sizing:border-box}@media (max-width: 480px){.calendar-grid{gap:3px;margin-bottom:16px}}@media (max-width: 360px){.calendar-grid{gap:2px;margin-bottom:12px}}.calendar-day{aspect-ratio:1;display:flex;flex-direction:column;align-items:center;justify-content:center;border-radius:8px;color:#305f60;font-weight:500;font-size:14px;min-height:0;box-sizing:border-box;position:relative;overflow:hidden;word-wrap:break-word}@media (max-width: 480px){.calendar-day{border-radius:6px;font-size:12px;padding:2px}}@media (max-width: 360px){.calendar-day{border-radius:5px;font-size:11px;padding:1px}}.calendar-day.selected{background-color:#b8e6d1;color:#305f60;font-weight:700}.journal-month-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;width:100%}.journal-weekday-cell{text-align:center;padding:8px 4px;color:rgba(48,95,96,.48);font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase}.journal-day-empty{min-height:44px}.journal-calendar-day-button{position:relative;width:100%;min-width:0;min-height:44px;padding:9px 6px;border-radius:14px;text-align:center;box-sizing:border-box;overflow:visible;transition:transform .2s ease,box-shadow .2s ease;background-clip:padding-box}.journal-calendar-day-button.has-entry,.journal-calendar-day-button.is-today{box-shadow:0 10px 18px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.66)}.journal-calendar-day-button:hover:not(:disabled){transform:translateY(-1px)}.journal-day-number{display:inline-block;font-size:15px;line-height:1}.journal-body-pain-marker{position:absolute;top:3px;left:4px;font-size:10px;line-height:1;z-index:10;pointer-events:none}.journal-day-badges{position:absolute;top:-4px;right:-4px;display:flex;flex-direction:column;align-items:flex-end;gap:2px;pointer-events:none;z-index:10}.journal-day-count-badge{min-width:14px;padding:1px 4px;border-radius:999px;background:#305f60;color:#fff;font-size:8px;font-weight:800;text-align:center}.journal-day-quiet-dot{font-size:8px;opacity:.38;color:#9ca3af}.journal-info-card{margin-top:14px;padding:16px 6px 2px}.journal-info-title{margin:0 0 14px;color:rgba(48,95,96,.56);font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase}.journal-legend-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.journal-legend-item{display:flex;align-items:center;gap:10px;min-height:54px;padding:10px 12px;border-radius:18px;background:rgba(255,255,255,.7);border:1px solid rgba(255,255,255,.74);box-shadow:0 12px 24px rgba(48,95,96,.05),inset 0 1px rgba(255,255,255,.78)}.journal-legend-icon{width:22px;height:22px;flex-shrink:0;border-radius:50%;border:1px solid rgba(48,95,96,.08)}.journal-legend-icon.is-icon{display:flex;align-items:center;justify-content:center;background:rgba(219,239,240,.78);color:#5d8f90}.journal-legend-label{color:#4e6364;font-size:12px;line-height:1.3;font-weight:600}.journal-body-signal-section{margin-top:20px}.journal-body-signal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.journal-body-signal-item{min-height:96px;padding:14px 10px;border-radius:22px;background:rgba(255,255,255,.74);border:1px solid rgba(255,255,255,.76);box-shadow:0 14px 24px rgba(48,95,96,.05),inset 0 1px rgba(255,255,255,.78);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;text-align:center}.journal-body-signal-icon{width:34px;height:34px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:rgba(219,239,240,.78);font-size:18px}.journal-body-signal-label{color:#4e6364;font-size:12px;line-height:1.3;font-weight:600}.journal-preview-card{margin-top:18px;padding:18px 18px 16px;border-radius:24px;background:linear-gradient(180deg,rgba(255,255,255,.92),rgba(249,245,239,.84));border:1px solid rgba(255,255,255,.72);box-shadow:0 20px 36px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.82)}.journal-preview-title{margin-bottom:10px;color:#305f60;font-size:18px;font-weight:800;letter-spacing:-.02em}.journal-preview-text{margin:0;color:rgba(48,95,96,.82);font-size:16px;line-height:1.55}.journal-preview-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}.journal-preview-tag{padding:7px 10px;border-radius:999px;background:rgba(244,238,225,.96);color:#6b7367;font-size:11px;font-weight:800;letter-spacing:.05em;text-transform:uppercase}.journal-export-row{margin-top:18px;text-align:center}.journal-export-button{background:linear-gradient(180deg,rgba(234,247,241,.96),rgba(214,238,227,.86));color:#305f60;border:1px solid rgba(255,255,255,.76);border-radius:999px;padding:12px 18px;cursor:pointer;font-size:14px;font-weight:700;box-shadow:0 14px 26px rgba(48,95,96,.06),inset 0 1px rgba(255,255,255,.82)}.journal-entry{background-color:#e8f4f8;padding:20px;border-radius:15px;border:1px solid #B8E6D1;width:100%;box-sizing:border-box;max-width:100%;overflow-wrap:break-word;word-wrap:break-word}@media (max-width: 480px){.journal-overview-shell{width:100%;padding:0 12px 24px}.journal-calendar-card{padding:16px 14px 14px!important;border-radius:24px!important}.journal-calendar-toolbar{gap:10px;margin-bottom:14px}.journal-calendar-arrow{width:32px;height:32px;font-size:14px}.journal-calendar-toggle{padding:8px 12px;font-size:12px}.journal-calendar-heading{font-size:16px}.journal-month-grid{gap:4px}.journal-weekday-cell{padding:6px 2px;font-size:10px}.journal-calendar-day-button{min-height:40px;padding:8px 4px;border-radius:12px}.journal-day-number{font-size:14px}.journal-legend-grid{grid-template-columns:1fr 1fr;gap:8px}.journal-legend-item{min-height:50px;padding:10px;border-radius:16px}.journal-body-signal-grid{gap:10px}.journal-body-signal-item{min-height:88px;padding:12px 8px;border-radius:18px}.journal-preview-card{padding:16px 14px 14px;border-radius:22px}.journal-preview-title{font-size:17px}.journal-preview-text{font-size:15px}.journal-entry{padding:16px;border-radius:12px}}@media (max-width: 360px){.journal-overview-shell{padding:0 10px 20px}.journal-calendar-toolbar{flex-direction:column;align-items:stretch}.journal-calendar-nav{justify-content:center}.journal-calendar-toggle{width:100%}.journal-legend-grid{grid-template-columns:1fr}.journal-body-signal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.journal-entry{padding:12px;border-radius:10px}}.journal-entry h4{color:#305f60;margin-bottom:10px;word-wrap:break-word;overflow-wrap:break-word}@media (max-width: 480px){.journal-entry h4{font-size:16px;margin-bottom:8px}}.journal-entry p{color:#305f60;margin-bottom:5px;word-wrap:break-word;overflow-wrap:break-word}@media (max-width: 480px){.journal-entry p{font-size:14px;margin-bottom:4px}}.journal-day-entry-card{padding:16px;background:rgba(255,255,255,.95);border-radius:12px;border:1px solid rgba(48,95,96,.12);box-shadow:0 2px 8px rgba(0,0,0,.04);transition:box-shadow .2s ease}.journal-day-entry-card:hover{box-shadow:0 4px 12px rgba(0,0,0,.08)}@media (max-width: 480px){.journal-day-entry-card{padding:14px;border-radius:10px}}.about-page{display:flex;flex:1 1 auto;flex-direction:column;width:100%;align-items:stretch;min-height:100%;max-height:100%;overflow:hidden}.about-content{flex:1 1 0;width:100%;max-width:420px;margin:0 auto;padding:0 20px 140px;box-sizing:border-box;display:flex;flex-direction:column;gap:20px;text-align:left;min-height:0;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch}.about-content>*{flex:0 0 auto}.about-content p{color:#305f60;line-height:1.72;margin:0;font-size:16px}.about-lead{margin:0;text-align:left;font-size:18px;font-weight:500;color:rgba(48,95,96,.82);line-height:1.55}.about-quote-card,.about-section-card,.about-founder-card{border-radius:30px;border:1px solid rgba(255,255,255,.62);box-shadow:0 12px 28px rgba(48,95,96,.07),inset 0 1px rgba(255,255,255,.65);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);overflow:hidden}.about-quote-card{position:relative;padding:28px 24px;background:linear-gradient(135deg,rgba(234,247,241,.92),rgba(214,238,227,.78))}.about-quote-mark{font-size:44px;line-height:.8;color:rgba(48,95,96,.38);margin-bottom:10px;font-weight:800}.about-quote-text{margin:0;font-size:33px;line-height:1.12;font-weight:800;letter-spacing:-.03em;color:#305f60}.about-section-card{padding:24px 22px}.about-section-card-soft{background:linear-gradient(135deg,rgba(250,249,243,.92),rgba(244,247,240,.82))}.about-section-card-cream{background:linear-gradient(135deg,rgba(249,245,236,.94),rgba(241,236,223,.84))}.about-section-title{margin:0 0 14px;color:#305f60;font-size:28px;line-height:1.08;font-weight:800;letter-spacing:-.03em}.about-section-card p+p,.about-founder-story p+p{margin-top:12px}.about-founder-card{padding:24px 22px 26px;background:linear-gradient(135deg,rgba(250,249,243,.94),rgba(234,247,241,.82));text-align:center}.about-founder-avatar-wrap{position:relative;width:110px;margin:-4px auto 16px}.about-founder-avatar-ring{width:110px;height:110px;padding:5px;border-radius:50%;background:linear-gradient(180deg,rgba(255,255,255,.86),rgba(214,238,227,.42));box-shadow:0 12px 24px rgba(48,95,96,.12),inset 0 1px rgba(255,255,255,.9);box-sizing:border-box}.about-founder-avatar{display:block;width:100%;height:100%;border-radius:50%;-o-object-fit:cover;object-fit:cover;-o-object-position:center 22%;object-position:center 22%}.about-founder-avatar-dot{position:absolute;right:2px;bottom:6px;width:22px;height:22px;border-radius:50%;background:linear-gradient(180deg,rgba(214,238,227,.98),#a4d2c1);border:3px solid rgba(255,255,255,.92);box-shadow:0 6px 12px rgba(48,95,96,.16)}.about-founder-badge{display:inline-flex;align-items:center;justify-content:center;min-height:30px;padding:0 14px;border-radius:999px;background:rgba(188,227,208,.42);color:#305f60;font-size:12px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;margin-bottom:12px}.about-founder-name{margin:0 0 14px;color:#305f60;font-size:28px;line-height:1.08;font-weight:800;letter-spacing:-.03em}.about-founder-story{text-align:left}.about-founder-signature{margin-top:18px;color:rgba(48,95,96,.72);font-size:15px;line-height:1.6;font-style:italic;text-align:center}.story-section{margin-bottom:30px;padding:20px;background:rgba(255,255,255,.3);border-radius:15px;backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.2)}.story-section p{color:#305f60;line-height:1.8;margin-bottom:15px;font-size:16px}.quote{background:rgba(255,248,235,.8);padding:20px;border-radius:10px;margin:20px 0;border-left:4px solid #FFD8B5;font-style:italic}.quote p{color:#305f60;font-size:18px;font-weight:500;margin:0;text-align:center}.signature{margin-top:40px;padding:25px;background:rgba(255,248,235,.6);border-radius:15px;border:2px solid rgba(255,216,181,.3);text-align:center}.signature-text{color:#305f60;font-size:16px;font-style:italic;margin-bottom:10px;line-height:1.6}.signature-name{color:#305f60;font-size:18px;font-weight:600;margin:0}.legal-page{width:100%;max-width:800px;padding:20px;box-sizing:border-box}.legal-content{width:100%;text-align:left}.legal-section{margin-bottom:30px;padding:24px;background:rgba(255,255,255,.3);border-radius:16px;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.2);box-shadow:0 4px 12px rgba(0,0,0,.08)}.legal-section h2{color:#305f60;font-size:20px;font-weight:600;margin-bottom:16px;margin-top:0;line-height:1.4}.legal-section h3{color:#305f60;font-size:18px;font-weight:600;margin-top:20px;margin-bottom:12px;line-height:1.4}.legal-section p{color:#305f60;line-height:1.7;margin-bottom:16px;font-size:16px;font-weight:400}.legal-section p:last-child{margin-bottom:0}.legal-preformatted{white-space:pre-line}.legal-list{margin:0 0 16px;padding-left:24px;color:#305f60}.legal-list li{line-height:1.7;margin-bottom:10px;font-size:16px}.legal-list li:last-child{margin-bottom:0}.legal-section .legal-important{background:rgba(255,248,235,.8);padding:16px 20px;border-radius:12px;border-left:4px solid #FFD8B5;font-weight:500;margin-top:12px}.legal-section strong{color:#305f60;font-weight:600}@media (max-width: 480px){.legal-page{padding:15px}.legal-section{padding:20px;margin-bottom:24px}.legal-section h2{font-size:18px;margin-bottom:14px}.legal-section h3{font-size:16px;margin-top:16px;margin-bottom:10px}.legal-section p{font-size:15px;line-height:1.6;margin-bottom:14px}.legal-section .legal-important{padding:14px 16px}.legal-list{padding-left:22px}.legal-list li{font-size:15px;line-height:1.6;margin-bottom:8px}}@media (max-width: 360px){.legal-page{padding:12px}.legal-section{padding:16px;margin-bottom:20px}.legal-section h2{font-size:17px;margin-bottom:12px}.legal-section h3{font-size:15px;margin-top:14px;margin-bottom:8px}.legal-section p{font-size:14px;line-height:1.5;margin-bottom:12px}.legal-section .legal-important{padding:12px 14px}}@media (max-width: 480px){.about-content{max-width:360px;padding:0 16px 132px;gap:16px}.about-lead{font-size:16px}.about-quote-card{padding:24px 20px}.about-quote-mark{font-size:38px;margin-bottom:8px}.about-quote-text,.about-section-title,.about-founder-name{font-size:24px}.about-founder-avatar-wrap,.about-founder-avatar-ring{width:96px;height:96px}.about-founder-avatar-dot{width:20px;height:20px;right:0;bottom:4px}.about-section-card,.about-founder-card{padding:20px 18px}.about-founder-signature{font-size:14px}.story-section{padding:15px;margin-bottom:20px}.story-section p{font-size:15px}.quote{padding:15px}.quote p{font-size:16px}.signature{margin-top:30px;padding:20px}.signature-text{font-size:15px}.signature-name{font-size:16px}}@media (max-width: 360px){.story-section{padding:12px;margin-bottom:15px}.story-section p{font-size:14px}.quote{padding:12px}.quote p{font-size:15px}.signature{margin-top:25px;padding:15px}.signature-text{font-size:14px}.signature-name{font-size:15px}}.sos-mode{position:fixed;top:0;left:0;right:0;bottom:0;z-index:1000;display:flex;flex-direction:column;align-items:center;justify-content:center;background:transparent;overflow-y:auto;padding:10px;box-sizing:border-box}.sos-background{position:absolute;top:0;left:0;right:0;bottom:0;background:radial-gradient(circle at center,rgba(255,255,255,.3) 0%,rgba(255,216,181,.2) 50%,transparent 100%)}.sos-glow{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:300px;height:300px;background:radial-gradient(circle,rgba(255,255,255,.4) 0%,rgba(255,216,181,.3) 30%,transparent 70%);border-radius:50%;animation:sos-glow 3s ease-in-out infinite}@keyframes sos-glow{0%,to{transform:translate(-50%,-50%) scale(1);opacity:.6}50%{transform:translate(-50%,-50%) scale(1.1);opacity:.8}}.sos-content{position:relative;z-index:10;text-align:center;padding:40px;width:100%;max-width:500px;box-sizing:border-box;display:flex;flex-direction:column;align-items:center;min-height:0}.sos-panic-feeling-title{font-size:34px;font-weight:800;color:#305f60;margin:0 0 10px;line-height:1.05;letter-spacing:-.03em;text-align:center}.sos-panic-feeling-subtitle{margin:0 0 26px;max-width:340px;color:rgba(49,51,46,.64);font-size:16px;line-height:1.55;font-weight:500;text-align:center}.sos-panic-feeling-buttons{display:flex;flex-direction:column;gap:14px;width:100%;max-width:380px;margin-bottom:24px}.sos-panic-feeling-btn{padding:20px 18px;border-radius:26px;border:1px solid rgba(255,255,255,.72);background:rgba(255,255,255,.9);color:#305f60;display:flex;align-items:center;gap:16px;text-align:left;cursor:pointer;transition:transform .22s ease,box-shadow .22s ease,background .22s ease;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);box-shadow:8px 8px 16px rgba(48,95,96,.03),-4px -4px 12px rgba(255,255,255,.8),inset 0 1px 1px rgba(255,255,255,.5)}.sos-panic-feeling-btn.tone-rose{background:linear-gradient(135deg,rgba(252,245,244,.94),rgba(247,235,232,.88))}.sos-panic-feeling-btn.tone-mint{background:linear-gradient(135deg,rgba(239,248,243,.94),rgba(228,243,235,.88))}.sos-panic-feeling-btn.tone-sand{background:linear-gradient(135deg,rgba(248,244,236,.94),rgba(241,236,223,.88))}.sos-panic-feeling-btn.tone-sage{background:linear-gradient(135deg,rgba(241,246,242,.94),rgba(229,238,232,.88))}.sos-panic-feeling-btn-icon{width:56px;height:56px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;color:#305f60;background:rgba(188,227,208,.24)}.sos-panic-feeling-btn.tone-rose .sos-panic-feeling-btn-icon{background:rgba(255,225,198,.4)}.sos-panic-feeling-btn.tone-mint .sos-panic-feeling-btn-icon{background:rgba(188,227,208,.36)}.sos-panic-feeling-btn.tone-sand .sos-panic-feeling-btn-icon{background:rgba(255,240,214,.52)}.sos-panic-feeling-btn.tone-sage .sos-panic-feeling-btn-icon{background:rgba(214,235,239,.42)}.sos-panic-feeling-btn-icon svg{width:28px;height:28px}.sos-panic-feeling-btn-copy{flex:1;min-width:0;display:flex;flex-direction:column;gap:4px}.sos-panic-feeling-btn-label{color:#305f60;font-size:18px;font-weight:800;line-height:1.2}.sos-panic-feeling-btn-description{color:rgba(49,51,46,.64);font-size:13px;line-height:1.45;font-weight:500}.sos-panic-feeling-btn-chevron{width:24px;height:24px;flex-shrink:0;color:rgba(48,95,96,.38)}.sos-panic-feeling-btn-chevron svg{width:100%;height:100%}.sos-panic-feeling-btn:hover{transform:translateY(-2px);box-shadow:10px 12px 20px rgba(48,95,96,.06),-4px -4px 12px rgba(255,255,255,.88),inset 0 1px 1px rgba(255,255,255,.56)}.sos-panic-feeling-btn:active{transform:scale(.99)}@media (max-width: 480px){.sos-panic-feeling-title{font-size:30px;margin-bottom:8px}.sos-panic-feeling-subtitle{font-size:15px;margin-bottom:22px;max-width:320px}.sos-panic-feeling-buttons{max-width:100%;gap:12px}.sos-panic-feeling-btn{padding:18px 16px;gap:14px;border-radius:22px}.sos-panic-feeling-btn-icon{width:50px;height:50px}.sos-panic-feeling-btn-icon svg{width:24px;height:24px}.sos-panic-feeling-btn-label{font-size:17px}.sos-panic-feeling-btn-description{font-size:12px}}.tts-warning{background:rgba(255,216,181,.9);padding:15px;border-radius:10px;margin-bottom:20px;border:1px solid rgba(255,216,181,.5)}.tts-warning p{color:#305f60;font-size:14px;margin:0;font-weight:500}.sos-message{width:100%;max-height:calc(100vh - 400px);min-height:0;overflow-y:auto;margin-bottom:20px;flex-shrink:0}.sos-message-card{width:100%;max-width:420px;margin:0 auto 24px;padding:26px 24px 22px;border-radius:30px;background:linear-gradient(180deg,rgba(255,255,255,.94),rgba(249,245,239,.88));border:1px solid rgba(255,255,255,.74);box-shadow:0 24px 44px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.84);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);box-sizing:border-box}.sos-message-card.tone-coral .sos-message-card-icon{background:linear-gradient(180deg,rgba(255,228,222,.96),rgba(248,214,206,.9));color:#cd7c70}.sos-message-card.tone-mint .sos-message-card-icon{background:linear-gradient(180deg,rgba(227,244,238,.96),rgba(206,233,223,.9));color:#5e8f84}.sos-message-card.tone-sand .sos-message-card-icon{background:linear-gradient(180deg,rgba(249,241,224,.96),rgba(241,230,205,.9));color:#9a8561}.sos-message-card.tone-sage .sos-message-card-icon{background:linear-gradient(180deg,rgba(231,241,240,.96),rgba(213,229,227,.9));color:#6b8d86}.sos-message-card-icon{width:72px;height:72px;margin:0 auto 22px;border-radius:50%;display:flex;align-items:center;justify-content:center;box-shadow:0 12px 24px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.86)}.sos-message-card-icon svg{width:32px;height:32px}.message-text{padding:0;border-radius:0;font-size:23px;color:#305f60;font-weight:600;line-height:1.55;margin-bottom:18px;box-shadow:none;backdrop-filter:none;border:none;animation:message-appear .5s ease-out;width:100%;box-sizing:border-box;word-wrap:break-word;overflow-wrap:break-word;text-align:center}.sos-message-card-dots{display:flex;justify-content:center;gap:8px}.sos-message-card-dots span{width:8px;height:8px;border-radius:50%;background:rgba(205,124,112,.22)}.sos-message-card-dots span.active{background:rgba(205,124,112,.62)}@keyframes message-appear{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.assessment-buttons{background:rgba(255,255,255,.9);padding:30px;border-radius:20px;margin-bottom:30px;backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.3);width:100%;max-width:400px;box-sizing:border-box;flex-shrink:0}.assessment-buttons p{font-size:20px;color:#305f60;margin-bottom:20px;font-weight:500}.response-buttons{display:flex;gap:20px;justify-content:center}.yes-button,.no-button{padding:15px 30px;border:none;border-radius:25px;font-size:18px;font-weight:600;cursor:pointer;transition:all .3s ease;min-width:80px}.yes-button{background:linear-gradient(135deg,#bce3d0,#a4d2c1);color:#305f60}.yes-button:hover{transform:scale(1.05);box-shadow:0 5px 15px rgba(188,227,208,.4)}.no-button{background:linear-gradient(135deg,#ffd8b5,#ffc4a3);color:#305f60}.no-button:hover{transform:scale(1.05);box-shadow:0 5px 15px rgba(255,216,181,.4)}.background-music-control{position:relative;width:100%;max-width:400px;z-index:100;margin-top:20px;margin-bottom:20px;flex-shrink:0;padding:18px 18px 16px;border-radius:26px;background:linear-gradient(180deg,rgba(255,255,255,.88),rgba(247,243,236,.82));border:1px solid rgba(255,255,255,.68);box-shadow:0 20px 36px rgba(48,95,96,.07),inset 0 1px rgba(255,255,255,.84);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px)}.background-music-label{display:block;margin-bottom:12px;color:rgba(48,95,96,.74);font-size:11px;font-weight:800;letter-spacing:.16em;text-transform:uppercase;text-align:left}.background-music-segmented{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;padding:6px;border-radius:999px;background:linear-gradient(180deg,rgba(248,244,236,.96),rgba(241,236,223,.86))}.background-music-option{border:none;padding:14px 10px;border-radius:999px;background:transparent;color:rgba(48,95,96,.68);font-size:15px;font-weight:700;cursor:pointer;transition:transform .18s ease,box-shadow .18s ease,background .18s ease,color .18s ease}.background-music-option.active{background:linear-gradient(135deg,#d88e81,#c56f66);color:#fffaf5;box-shadow:0 12px 22px rgba(197,111,102,.22),inset 0 1px rgba(255,255,255,.3)}.background-music-option:hover{transform:translateY(-1px)}.exit-sos-button{position:relative;width:100%;max-width:400px;padding:16px 24px;background:linear-gradient(135deg,#d88e81,#c56f66);border:none;border-radius:999px;color:#fffaf5;font-size:18px;font-weight:800;letter-spacing:.02em;cursor:pointer;transition:all .3s ease;box-shadow:0 18px 30px rgba(197,111,102,.2),inset 0 1px rgba(255,255,255,.26);z-index:1001;margin-top:20px;flex-shrink:0}.exit-sos-button:hover{transform:translateY(-1px);box-shadow:0 22px 34px rgba(197,111,102,.24),inset 0 1px rgba(255,255,255,.3)}.continue-button{padding:15px 40px;background:linear-gradient(135deg,#bce3d0,#a4d2c1);border:none;border-radius:25px;color:#305f60;font-size:18px;font-weight:600;cursor:pointer;transition:all .3s ease;margin:20px 0;box-shadow:0 5px 15px rgba(188,227,208,.3);width:100%;max-width:400px;box-sizing:border-box;flex-shrink:0}.continue-button:hover{transform:scale(1.05);box-shadow:0 7px 20px rgba(188,227,208,.5)}.continue-button:active{transform:scale(.98)}.ai-chat-container{width:100%;flex:1;min-height:0;height:auto;display:flex;flex-direction:column;max-width:460px;margin:0 auto;position:relative}.chat-messages{flex:1;overflow-y:auto;padding:18px 18px 186px;scroll-behavior:smooth;position:relative}.chat-message{margin-bottom:18px;display:flex;flex-direction:column;animation:message-appear .3s ease-out}.chat-message.ai-message{align-items:flex-start}.chat-message.user-message{align-items:flex-end}.chat-message-meta{display:inline-flex;align-items:center;gap:7px;margin-bottom:8px}.chat-message-meta-ai{margin-left:8px}.chat-message-meta-dot{width:18px;height:18px;border-radius:50%;background:linear-gradient(135deg,#7aa99b,#5d8f84);box-shadow:0 6px 14px rgba(93,143,132,.2);position:relative}.chat-message-meta-dot:after{content:"";position:absolute;top:5px;right:5px;bottom:5px;left:5px;border-radius:50%;background:rgba(255,255,255,.78)}.chat-message-meta-label{color:rgba(48,95,96,.72);font-size:10px;font-weight:800;letter-spacing:.14em}.message-content{max-width:min(82%,290px);padding:16px 18px;border-radius:28px;position:relative;word-wrap:break-word;border:1px solid rgba(255,255,255,.6);box-shadow:0 14px 30px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.68);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px)}.ai-message .message-content{background:linear-gradient(135deg,rgba(205,244,221,.94),rgba(181,230,203,.88));color:#305f60;border-top-left-radius:14px}.user-message .message-content{background:linear-gradient(135deg,rgba(255,255,255,.95),rgba(247,243,236,.92));color:#305f60;border-top-right-radius:14px}.message-content p{margin:0;font-size:17px;line-height:1.62;font-weight:500}.message-time{font-size:10px;color:rgba(48,95,96,.48);opacity:1;margin-top:7px;font-weight:800;letter-spacing:.12em}.ai-message .message-time{margin-left:18px}.user-message .message-time{margin-right:10px;text-align:right}.chat-composer-shell{position:fixed;bottom:calc(94px + env(safe-area-inset-bottom,0px));left:50%;transform:translate(-50%);width:min(calc(100% - 28px),420px);z-index:10;display:flex;flex-direction:column;gap:10px}.chat-quick-replies{display:flex;flex-wrap:wrap;gap:10px;padding:0 8px}.chat-quick-reply{border:1px solid rgba(255,255,255,.72);background:linear-gradient(135deg,rgba(255,255,255,.92),rgba(248,245,238,.88));color:#5b6e69;border-radius:999px;padding:9px 14px;font-size:14px;font-weight:700;line-height:1;box-shadow:0 10px 24px rgba(48,95,96,.07),inset 0 1px rgba(255,255,255,.8);cursor:pointer;transition:transform .18s ease,box-shadow .18s ease,border-color .18s ease}.chat-quick-reply:hover{transform:translateY(-1px);box-shadow:0 14px 26px rgba(48,95,96,.09),inset 0 1px rgba(255,255,255,.84);border-color:rgba(164,210,193,.72)}.chat-input-container{display:flex;gap:12px;align-items:center;padding:12px 12px 12px 16px;background:linear-gradient(180deg,rgba(255,255,255,.82),rgba(247,243,236,.76));border:1px solid rgba(255,255,255,.68);border-radius:28px;box-shadow:0 18px 36px rgba(48,95,96,.1),inset 0 1px rgba(255,255,255,.86);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}.chat-input{flex:1;padding:10px 0;border:none;border-radius:0;background-color:transparent;backdrop-filter:none;font-size:16px;color:#305f60;outline:none;transition:color .2s ease;box-shadow:none;resize:none;overflow-y:auto;min-height:24px;max-height:150px;line-height:1.5;font-family:inherit;font-weight:500}.comment-input-textarea{resize:none;overflow-y:auto;min-height:38px;max-height:150px;line-height:1.5;font-family:inherit}.chat-input:focus{border-color:transparent;background-color:transparent;box-shadow:none;transform:none}.chat-input::-moz-placeholder{color:rgba(48,95,96,.48);opacity:1}.chat-input::placeholder{color:rgba(48,95,96,.48);opacity:1}.send-button{background:linear-gradient(135deg,#d88e81,#c56f66);color:#fffdf8;border:none;border-radius:50%;width:46px;height:46px;font-size:20px;cursor:pointer;transition:all .3s ease;display:flex;align-items:center;justify-content:center;box-shadow:0 12px 24px rgba(197,111,102,.28),inset 0 1px rgba(255,255,255,.34)}.send-button:hover{transform:scale(1.05) translateY(-1px);box-shadow:0 16px 28px rgba(197,111,102,.32),inset 0 1px rgba(255,255,255,.38)}.send-button:active{transform:scale(.95)}.chat-input:disabled,.send-button:disabled{opacity:.6;cursor:not-allowed;pointer-events:none}.send-button:disabled:hover{transform:none}.typing-indicator{opacity:.8}.typing-dots{display:flex;gap:4px;align-items:center;padding:10px 0}.typing-dots span{width:8px;height:8px;border-radius:50%;background-color:#305f60;animation:typing-bounce 1.4s infinite ease-in-out}.typing-dots span:nth-child(1){animation-delay:-.32s}.typing-dots span:nth-child(2){animation-delay:-.16s}@keyframes typing-bounce{0%,80%,to{transform:scale(.8);opacity:.5}40%{transform:scale(1);opacity:1}}@media (max-width: 480px){.chat-messages{padding:14px 14px 174px}.chat-composer-shell{bottom:calc(88px + env(safe-area-inset-bottom,0px));width:min(calc(100% - 22px),392px);gap:9px}.message-content{max-width:86%;padding:14px 16px}.message-content p{font-size:15px;line-height:1.58}.message-time{font-size:11px}.chat-quick-replies{gap:8px;padding:0 6px}.chat-quick-reply{padding:8px 12px;font-size:13px}.chat-input-container{gap:10px;padding:10px 10px 10px 14px}.chat-input{font-size:15px;min-height:22px;max-height:120px}.send-button{width:42px;height:42px;font-size:18px}.create-post-section{padding:15px;margin-bottom:15px}.community-page,.page-content.journal-page{padding-left:15px;padding-right:15px}.create-post-title{font-size:18px}.post-title-input,.post-content-textarea{padding:12px 16px;font-size:15px}.create-post-button{padding:10px 20px;font-size:15px}.post-card{padding:20px}.post-title{font-size:16px}.post-content,.post-preview{font-size:14px}.comment-input-section{padding:20px}.comment-textarea{padding:12px 16px;font-size:15px}.comment-submit-button{padding:10px 20px;font-size:15px}}@media (max-width: 360px){.chat-messages{padding:12px 12px 162px}.chat-composer-shell{bottom:calc(84px + env(safe-area-inset-bottom,0px));width:calc(100% - 18px)}.message-content{max-width:90%;padding:10px 14px}.message-content p{font-size:14px}.message-time{font-size:10px}.chat-input-container{gap:10px;padding:9px 9px 9px 12px}.chat-input{font-size:14px;min-height:20px;max-height:100px}.send-button{width:40px;height:40px;font-size:15px}.create-post-section{padding:12px;margin-bottom:12px}.community-page,.page-content.journal-page{padding-left:12px;padding-right:12px}.create-post-title{font-size:16px}.post-title-input,.post-content-textarea{padding:10px 14px;font-size:14px}.create-post-button{padding:8px 16px;font-size:14px}.post-card{padding:15px}.post-title{font-size:15px}.post-content,.post-preview{font-size:13px}.comment-input-section{padding:15px}.comment-textarea{padding:10px 14px;font-size:14px}.comment-submit-button{padding:8px 16px;font-size:14px}}@media (max-width: 480px){.sos-mode{padding:10px 5px}.sos-content{padding:20px 15px;max-width:100%}.sos-message{max-height:calc(100vh - 350px);margin-bottom:15px}.sos-message-card{padding:22px 18px 18px;border-radius:26px;margin-bottom:20px}.sos-message-card-icon{width:62px;height:62px;margin-bottom:18px}.sos-message-card-icon svg{width:28px;height:28px}.message-text{font-size:17px;margin-bottom:16px}.assessment-buttons{padding:20px;margin-bottom:20px}.assessment-buttons p{font-size:16px;margin-bottom:15px}.yes-button,.no-button{padding:12px 24px;font-size:15px}.continue-button{font-size:16px;padding:12px 30px;margin:15px 0}.sos-glow{width:200px;height:200px}.exit-sos-button{padding:14px 18px;font-size:15px;margin-top:15px}.background-music-control{margin-top:15px;margin-bottom:15px;padding:16px 14px 14px}.background-music-option{padding:12px 8px;font-size:14px}}@media (max-width: 360px){.sos-mode{padding:5px}.sos-content{padding:15px 10px;max-width:100%}.sos-message{max-height:calc(100vh - 320px);margin-bottom:10px}.sos-message-card{padding:18px 14px 16px}.sos-message-card-icon{width:56px;height:56px;margin-bottom:16px}.message-text{font-size:16px;margin-bottom:14px;line-height:1.3}.assessment-buttons{padding:15px;margin-bottom:15px}.assessment-buttons p{font-size:15px;margin-bottom:12px}.yes-button,.no-button{padding:10px 18px;font-size:14px}.continue-button{font-size:15px;padding:10px 25px;margin:10px 0}.sos-glow{width:150px;height:150px}.background-music-control{margin-top:10px;margin-bottom:10px;padding:12px}.background-music-option{padding:10px 6px;font-size:13px}.exit-sos-button{padding:8px 16px;font-size:13px;margin-top:10px}}.nav-menu-item{padding:20px;border-radius:16px;background:linear-gradient(180deg,#fff9f2,#ffd8b5,#bce3d0);cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:8px;transition:all .2s ease}.nav-menu-item:hover{transform:scale(1.05);background:#e8e8e8}.nav-menu-item.active,.nav-menu-item.active:hover{background:#bce3d0}.drawer-overlay{position:fixed;top:0;left:0;right:0;bottom:0;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);z-index:999;opacity:0;transition:opacity .3s ease;pointer-events:none}.drawer-overlay.open{opacity:1;pointer-events:all}.drawer-overlay-video{background:linear-gradient(135deg,rgba(251,245,236,.85),rgba(255,249,242,.8),rgba(255,216,181,.75))}.drawer-overlay-flowers,.drawer-overlay-sky{background:rgba(249,246,242,.75)}@media (max-width: 1023px){.drawer-overlay-video{background:linear-gradient(135deg,rgba(251,245,236,.92),rgba(255,249,242,.9),rgba(188,227,208,.88))}.drawer-overlay-flowers,.drawer-overlay-sky{background:rgba(249,246,242,.85)}.drawer-overlay.open{opacity:1}}.drawer{position:relative;overflow:hidden}.navigation-drawer-bg{position:absolute;top:0;right:0;bottom:0;left:0;z-index:0;pointer-events:none}.navigation-video-gradient{width:100%;height:100%;background:linear-gradient(to bottom,#fbf5ec,#fff9f2,#ffd8b5);opacity:.92}.navigation-drawer-bg.navigation-flowers-background,.navigation-drawer-bg.navigation-sky-background{opacity:.35}.navigation-flowers-image,.navigation-sky-image{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;-o-object-position:center;object-position:center}.drawer-header,.drawer-nav{position:relative;z-index:1}.nav-menu-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(244,240,233,.18);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(10px);z-index:13050;display:flex;align-items:stretch;justify-content:flex-end;padding:0;animation:fadeIn .24s ease-out}@media (max-width: 768px){.nav-menu-overlay{align-items:stretch;padding:0;background:rgba(249,246,242,.22);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px)}}.nav-menu-overlay-video{background:linear-gradient(135deg,rgba(251,245,236,.88),rgba(255,249,242,.85),rgba(255,216,181,.8))}.nav-menu-overlay-flowers,.nav-menu-overlay-sky{background:rgba(249,246,242,.8)}.nav-menu-panel{width:min(100%,430px);height:100dvh;overflow:hidden;border-top-left-radius:34px;border-bottom-left-radius:34px;padding:calc(24px + env(safe-area-inset-top)) 16px calc(24px + env(safe-area-inset-bottom));background:linear-gradient(180deg,rgba(255,255,255,.86),rgba(255,250,244,.78));border:1px solid rgba(255,255,255,.72);box-shadow:0 30px 80px rgba(48,95,96,.16),inset 0 1px rgba(255,255,255,.82);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);animation:navMenuPageIn .34s cubic-bezier(.22,1,.36,1);display:flex;flex-direction:column;justify-content:center;position:relative}.nav-menu-panel-video .nav-menu-panel-bg{display:none}.nav-menu-panel-flowers .nav-menu-panel-bg,.nav-menu-panel-sky .nav-menu-panel-bg{position:absolute;top:0;right:0;bottom:0;left:0;z-index:0;background-size:cover;background-position:center;opacity:.32;pointer-events:none}.nav-menu-panel-bg-flowers{background-image:url(../images/flowersbackground.png)}.nav-menu-panel-bg-sky{background-image:url(../images/sky.png)}.nav-menu-panel-flowers .nav-menu-sections,.nav-menu-panel-sky .nav-menu-sections{position:relative;z-index:1}.nav-menu-panel-flowers .nav-menu-close,.nav-menu-panel-sky .nav-menu-close{z-index:2}.nav-menu-close{position:absolute;top:calc(18px + env(safe-area-inset-top));right:16px;width:38px;height:38px;border:none;border-radius:999px;background:rgba(255,255,255,.72);color:rgba(35,72,73,.8);display:flex;align-items:center;justify-content:center;cursor:pointer;box-shadow:0 10px 24px rgba(48,95,96,.12);transition:transform .2s ease,background .2s ease,box-shadow .2s ease;z-index:2}.nav-menu-close:hover{transform:translateY(-1px);background:rgba(255,255,255,.92);box-shadow:0 14px 30px rgba(48,95,96,.16)}.nav-menu-sections{display:flex;flex-direction:column;gap:10px;width:100%;max-width:340px;margin:0 auto}.nav-menu-section{display:flex;flex-direction:column;gap:5px}.nav-menu-section-label{margin:0;padding-left:8px;font-size:11px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:rgba(48,95,96,.54)}.nav-menu-list{display:flex;flex-direction:column;overflow:hidden;border-radius:20px;background:rgba(255,255,255,.72);border:1px solid rgba(255,255,255,.86);box-shadow:inset 0 1px rgba(255,255,255,.9)}.nav-menu-row{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;border:none;background:transparent;color:#234849;min-height:52px;padding:10px 14px;display:flex;align-items:center;gap:12px;text-align:left;cursor:pointer;transition:background .22s ease,transform .22s ease}.nav-menu-row+.nav-menu-row{border-top:1px solid rgba(48,95,96,.08)}.nav-menu-row:hover{background:rgba(250,245,238,.84)}.nav-menu-row:active{transform:scale(.995)}.nav-menu-row.active{background:linear-gradient(180deg,rgba(188,227,208,.3),rgba(188,227,208,.12))}.nav-menu-row.requires-login .nav-menu-row-title{color:rgba(35,72,73,.9)}.nav-menu-row-icon{width:36px;height:36px;border-radius:12px;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;box-shadow:inset 0 1px rgba(255,255,255,.78)}.nav-menu-row-icon.tone-sage{background:linear-gradient(180deg,rgba(188,227,208,.92),rgba(172,218,199,.72))}.nav-menu-row-icon.tone-peach{background:linear-gradient(180deg,rgba(255,225,198,.96),rgba(255,212,177,.72))}.nav-menu-row-icon.tone-sky{background:linear-gradient(180deg,rgba(214,235,239,.96),rgba(190,220,227,.72))}.nav-menu-row-icon.tone-sand{background:linear-gradient(180deg,rgba(250,239,223,.96),rgba(243,227,206,.78))}.nav-menu-row-copy{min-width:0;display:flex;flex-direction:column;gap:3px;flex:1}.nav-menu-row-title{font-size:15px;line-height:1.25;font-weight:600;color:#234849}.nav-menu-row-subtitle{font-size:11px;line-height:1.35;color:rgba(35,72,73,.56)}.nav-menu-row-trailing{display:inline-flex;align-items:center;gap:10px;color:rgba(35,72,73,.42);flex-shrink:0}@media (max-width: 768px){.nav-menu-panel{width:100%;border-radius:0;padding:calc(24px + env(safe-area-inset-top)) 14px calc(112px + env(safe-area-inset-bottom))}.nav-menu-row{min-height:48px;padding:9px 12px}.nav-menu-row-title{font-size:14px}.nav-menu-close{top:calc(18px + env(safe-area-inset-top));right:14px}.nav-menu-sections{max-width:100%}}.settings-modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:linear-gradient(180deg,rgba(249,246,242,.5),rgba(188,227,208,.46));backdrop-filter:blur(18px);z-index:9999;display:flex;align-items:flex-start;justify-content:center;padding-top:0;animation:fadeIn .24s ease-out}.settings-modal-content{position:relative;width:min(100%,520px)!important;max-width:min(100%,520px)!important;margin-top:calc(12px + env(safe-area-inset-top));border-radius:30px;padding:calc(18px + env(safe-area-inset-top)) 18px 18px 18px;box-shadow:0 26px 70px rgba(48,95,96,.18);animation:slideDown .32s cubic-bezier(.22,1,.36,1);transform-origin:top center;will-change:transform,opacity;display:flex;flex-direction:column;max-height:calc(100vh - 28px);overflow-y:auto;box-sizing:border-box;border:1px solid rgba(255,255,255,.74);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px)}.settings-modal-content-video{background:linear-gradient(to bottom,#fbf5ec,#fff9f2,#ffd8b5)}.settings-modal-content-flowers,.settings-modal-content-sky{background:transparent;width:100%!important;max-width:100%!important}.settings-modal-content-video{width:100%!important;max-width:100%!important}.settings-modal-background-image{position:absolute;top:0;left:0;right:0;bottom:0;background-size:cover;background-position:center;background-repeat:no-repeat;opacity:.1;border-radius:30px;z-index:0;backdrop-filter:blur(10px)}.settings-modal-background-flowers{background-image:url(../images/flowersbackground.png)}.settings-modal-background-sky{background-image:url(../images/sky.png)}.settings-modal-content-wrapper{position:relative;z-index:1;padding-right:40px}.settings-modal-close-button{position:absolute;top:calc(18px + env(safe-area-inset-top));right:18px;background:rgba(255,255,255,.72);border:1px solid rgba(255,255,255,.75);color:#305f60;cursor:pointer;padding:0;width:38px;height:38px;min-width:44px;min-height:44px;display:flex;align-items:center;justify-content:center;border-radius:50%;transition:transform .2s ease,background .2s ease,box-shadow .2s ease;z-index:2;touch-action:manipulation;box-shadow:0 12px 26px rgba(48,95,96,.12)}.settings-modal-close-button:hover{transform:translateY(-1px);background:rgba(255,255,255,.92);box-shadow:0 16px 30px rgba(48,95,96,.16)}.settings-card{backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}.settings-page-shell{display:flex;flex-direction:column;gap:14px;align-items:center;padding-top:var(--page-title-top-spacing);width:100%;max-width:366px;margin:0 auto;box-sizing:border-box}.settings-page-title{margin:0;font-size:var(--app-title-size);line-height:var(--app-title-line-height);font-weight:var(--app-title-weight);letter-spacing:var(--app-title-tracking);color:var(--app-title-color);text-align:center}.settings-page-stack{display:flex;flex-direction:column;gap:18px;width:100%;max-width:338px}.settings-section-card{border-radius:24px;padding:0;background:transparent;border:none;box-shadow:none;backdrop-filter:none;-webkit-backdrop-filter:none}.settings-section-header{margin-bottom:10px}.settings-section-title{margin:0;font-size:12px;line-height:1.3;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:rgba(48,95,96,.72);text-align:left}.settings-segmented-control{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;padding:6px;border-radius:22px;background:rgba(255,255,255,.82);border:1px solid rgba(255,255,255,.72);box-shadow:0 18px 34px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.9)}.settings-segmented-option{border:none;border-radius:18px;min-height:44px;padding:8px 10px;background:transparent;color:rgba(35,72,73,.82);font-size:14px;font-weight:700;line-height:1.25;cursor:pointer;transition:background .2s ease,transform .2s ease,box-shadow .2s ease,color .2s ease}.settings-segmented-option:hover{background:rgba(255,255,255,.62)}.settings-segmented-option.active{background:linear-gradient(180deg,rgba(188,227,208,.96),rgba(164,210,193,.84));color:#2c5d5e;box-shadow:0 10px 24px rgba(48,95,96,.12),inset 0 1px rgba(255,255,255,.72)}.settings-background-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.settings-background-option{border:none;border-radius:22px;min-height:102px;padding:14px 10px 12px;background:rgba(255,255,255,.82);border:1px solid rgba(255,255,255,.7);box-shadow:0 16px 34px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.88);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;cursor:pointer;transition:transform .2s ease,box-shadow .2s ease,background .2s ease}.settings-background-option:hover{transform:translateY(-1px)}.settings-background-option.active{background:linear-gradient(180deg,rgba(188,227,208,.96),rgba(164,210,193,.84));box-shadow:0 18px 34px rgba(48,95,96,.12),inset 0 1px rgba(255,255,255,.76)}.settings-background-icon{width:42px;height:42px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;background:linear-gradient(180deg,rgba(255,231,219,.96),rgba(252,223,203,.84));color:#bf8771;font-size:18px;box-shadow:inset 0 1px rgba(255,255,255,.8)}.settings-background-option.active .settings-background-icon{background:rgba(255,255,255,.24);color:#fff;box-shadow:inset 0 1px rgba(255,255,255,.36)}.settings-background-label{font-size:13px;line-height:1.2;font-weight:700;color:#305f60;text-align:center}.settings-background-option.active .settings-background-label{color:#fff}.settings-list{display:flex;flex-direction:column;overflow:hidden;border-radius:24px;background:rgba(255,255,255,.82);border:1px solid rgba(255,255,255,.72);box-shadow:0 18px 34px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.9)}.settings-list-row{width:100%;border:none;background:transparent;padding:17px 18px;display:flex;align-items:center;justify-content:space-between;gap:16px;text-align:left;color:#234849;cursor:pointer;transition:background .2s ease}.settings-list-row+.settings-list-row{border-top:1px solid rgba(48,95,96,.08)}.settings-list-row:hover{background:rgba(255,255,255,.58)}.settings-list-row-title{font-size:16px;line-height:1.3;font-weight:500;flex:1}.settings-list-row-chevron{font-size:22px;line-height:1;color:rgba(48,95,96,.4)}.settings-list-row-admin{gap:12px}.settings-admin-icon{width:34px;height:34px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;background:linear-gradient(180deg,rgba(188,227,208,.96),rgba(164,210,193,.84));color:#2c5d5e;font-size:16px;box-shadow:inset 0 1px rgba(255,255,255,.72)}.settings-about-copy{margin:0;font-size:12px;line-height:1.4;color:rgba(48,95,96,.56);text-align:center;padding:2px 8px 0}@media (max-width: 480px){.settings-modal-content{width:100%!important;max-width:100%!important;margin-top:0;border-radius:0 0 28px 28px;padding:calc(16px + env(safe-area-inset-top)) 12px 14px;max-height:calc(100vh - 8px)}.settings-modal-background-image{border-radius:0 0 28px 28px}.settings-modal-content-wrapper{padding-right:30px}.settings-page-title{font-size:26px}.settings-section-card{border-radius:22px}.settings-segmented-option{min-height:42px;font-size:13px}.settings-background-option{min-height:94px;padding:12px 8px 10px}.settings-background-icon{width:38px;height:38px;font-size:16px}.settings-list-row{padding:15px 16px}.settings-page-stack{max-width:320px}}@keyframes navMenuPageIn{0%{opacity:0;transform:translate(44px)}to{opacity:1;transform:translate(0)}}.community-page .settings-card{background:rgba(188,227,208,.3)}@keyframes slideDown{0%{transform:translateY(-28px) scale(.96);opacity:0}to{transform:translateY(0) scale(1);opacity:1}}@keyframes fadeInScale{0%{opacity:0;transform:translateY(18px) scale(.94)}to{opacity:1;transform:translateY(0) scale(1)}}@keyframes navMenuSlideIn{0%{opacity:0;transform:scale(.9) translateY(-20px)}to{opacity:1;transform:scale(1) translateY(0)}}.disclaimer-modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:linear-gradient(135deg,rgba(188,227,208,.2),rgba(164,210,193,.2));backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);z-index:10000;display:flex;align-items:flex-start;justify-content:center;padding-top:0;animation:fadeIn .2s ease-out}.disclaimer-modal-content{position:relative;width:100%!important;max-width:100%!important;border-bottom-left-radius:24px;border-bottom-right-radius:24px;padding:calc(24px + env(safe-area-inset-top)) 20px 24px 20px;box-shadow:0 10px 40px rgba(0,0,0,.2);animation:slideDown .3s ease-out;transform-origin:top center;will-change:transform,opacity;display:flex;flex-direction:column;max-height:calc(100vh - 40px);overflow-y:auto;box-sizing:border-box}.disclaimer-modal-content-video{background:linear-gradient(to bottom,#fbf5ec,#fff9f2,#ffd8b5)}.disclaimer-modal-content-flowers,.disclaimer-modal-content-sky{background:transparent;width:100%!important;max-width:100%!important}.disclaimer-modal-background-image{position:absolute;top:0;left:0;right:0;bottom:0;background-size:cover;background-position:center;background-repeat:no-repeat;opacity:.1;border-bottom-left-radius:24px;border-bottom-right-radius:24px;z-index:0;backdrop-filter:blur(10px)}.disclaimer-modal-background-flowers{background-image:url(../images/flowersbackground.png)}.disclaimer-modal-background-sky{background-image:url(../images/sky.png)}.disclaimer-modal-content-wrapper{position:relative;z-index:1}.disclaimer-modal-header{margin-bottom:20px}.disclaimer-modal-title{font-size:var(--app-title-size);line-height:var(--app-title-line-height);font-weight:var(--app-title-weight);letter-spacing:var(--app-title-tracking);color:var(--app-title-color);margin:0;text-align:center}.disclaimer-modal-body{flex:1;overflow-y:auto;margin-bottom:24px}.disclaimer-section{margin-bottom:24px}.disclaimer-section:last-of-type{margin-bottom:0}.disclaimer-section-title{font-size:18px;font-weight:600;color:#305f60;margin:0 0 12px}.disclaimer-text{font-size:15px;line-height:1.6;color:#333;margin:0}.disclaimer-modal-footer{padding-top:16px;border-top:1px solid rgba(48,95,96,.1)}.disclaimer-accept-button{width:100%;padding:16px 24px;background:linear-gradient(135deg,#bce3d0,#a4d2c1);color:#305f60;font-size:16px;font-weight:600;border:none;border-radius:12px;cursor:pointer;transition:all .2s ease;box-shadow:0 2px 8px rgba(48,95,96,.15)}.disclaimer-accept-button:hover{background:linear-gradient(135deg,#a4d2c1,#bce3d0);box-shadow:0 4px 12px rgba(48,95,96,.2);transform:translateY(-1px)}.disclaimer-accept-button:active{transform:translateY(0);box-shadow:0 2px 6px rgba(48,95,96,.15)}.privacy-modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:linear-gradient(135deg,rgba(188,227,208,.2),rgba(164,210,193,.2));backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);z-index:2001;display:flex;align-items:flex-start;justify-content:center;padding:20px;animation:fadeIn .2s ease-out;overflow-y:auto;box-sizing:border-box}@media (max-width: 480px){.privacy-modal-overlay{padding:10px;align-items:flex-start}}.privacy-modal-content{position:relative;width:100%;max-width:600px;max-height:calc(100vh - 40px);overflow-y:auto;overflow-x:hidden;border-radius:24px;padding:calc(24px + env(safe-area-inset-top)) 24px 24px 24px;box-shadow:0 10px 40px rgba(0,0,0,.2);animation:slideDown .3s ease-out;transform-origin:top center;will-change:transform,opacity;box-sizing:border-box;margin-top:20px}@media (max-width: 480px){.privacy-modal-content{max-width:100%;max-height:calc(100vh - 20px);padding:calc(20px + env(safe-area-inset-top)) 20px 20px 20px;border-radius:20px;margin-top:10px}}@media (max-width: 360px){.privacy-modal-content{padding:calc(16px + env(safe-area-inset-top)) 16px 16px 16px;border-radius:16px}}.privacy-modal-content-video{background:linear-gradient(to bottom,#fbf5ec,#fff9f2,#ffd8b5)}.privacy-modal-content-flowers,.privacy-modal-content-sky{background:transparent}.privacy-modal-background-image{position:absolute;top:0;left:0;right:0;bottom:0;background-size:cover;background-position:center;background-repeat:no-repeat;opacity:.1;border-bottom-left-radius:24px;border-bottom-right-radius:24px;z-index:0;backdrop-filter:blur(10px)}.privacy-modal-background-flowers{background-image:url(../images/flowersbackground.png)}.privacy-modal-background-sky{background-image:url(../images/sky.png)}.privacy-modal-content-wrapper{position:relative;z-index:1;width:100%;box-sizing:border-box}.privacy-settings-shell{display:flex;flex-direction:column;gap:22px}.privacy-settings-header{display:flex;flex-direction:column;gap:8px}.privacy-settings-eyebrow{font-size:12px;line-height:1.3;font-weight:800;letter-spacing:.09em;text-transform:uppercase;color:rgba(48,95,96,.62)}.privacy-settings-title{margin:0;font-size:42px;line-height:.98;font-weight:800;letter-spacing:-.045em;color:#274f50}.privacy-settings-stack{display:flex;flex-direction:column;gap:18px}.privacy-settings-card{border-radius:28px;padding:20px;background:rgba(255,255,255,.84);border:1px solid rgba(255,255,255,.78);box-shadow:0 18px 36px rgba(48,95,96,.1),inset 0 1px rgba(255,255,255,.92);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);display:flex;flex-direction:column;gap:16px}.privacy-settings-card-danger{background:linear-gradient(180deg,rgba(255,238,232,.92),rgba(255,228,216,.92))}.privacy-settings-card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:14px}.privacy-settings-card-title{margin:0 0 6px;font-size:28px;line-height:1.02;font-weight:800;letter-spacing:-.04em;color:#274f50}.privacy-settings-card-title-danger{color:#b85d42}.privacy-settings-card-copy{margin:0;font-size:15px;line-height:1.45;color:rgba(39,79,80,.66)}.privacy-settings-icon{width:44px;height:44px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;background:linear-gradient(180deg,rgba(188,227,208,.96),rgba(164,210,193,.84));color:#2c5d5e;font-size:18px;box-shadow:inset 0 1px rgba(255,255,255,.76)}.privacy-settings-icon-danger{background:linear-gradient(180deg,rgba(255,213,200,.96),rgba(250,190,168,.84));color:#b85d42}.privacy-settings-input{width:100%;min-width:0;border:none;border-radius:22px;padding:16px 18px;background:rgba(243,239,230,.88);box-shadow:inset 0 1px rgba(255,255,255,.88);color:#305f60;font-size:16px;font-weight:600;box-sizing:border-box}.privacy-settings-input:focus{outline:2px solid rgba(164,210,193,.78);outline-offset:2px}.privacy-settings-input-danger{background:rgba(255,255,255,.72)}.privacy-settings-primary-button,.privacy-settings-danger-button,.privacy-settings-secondary-button{width:100%;border:none;border-radius:999px;min-height:52px;padding:14px 20px;font-size:15px;font-weight:800;cursor:pointer;transition:transform .2s ease,box-shadow .2s ease,opacity .2s ease,background .2s ease;box-sizing:border-box}.privacy-settings-primary-button{background:linear-gradient(180deg,rgba(76,115,109,.98),rgba(48,95,96,.98));color:#f8fffd;box-shadow:0 14px 28px rgba(48,95,96,.18)}.privacy-settings-danger-button{background:linear-gradient(180deg,rgba(214,103,78,.98),rgba(184,93,66,.98));color:#fff9f6;box-shadow:0 14px 28px rgba(184,93,66,.18)}.privacy-settings-secondary-button{background:rgba(255,255,255,.76);color:#5e7b78;border:1px solid rgba(94,123,120,.12)}.privacy-settings-primary-button:hover,.privacy-settings-danger-button:hover,.privacy-settings-secondary-button:hover{transform:translateY(-1px)}.privacy-settings-primary-button:disabled,.privacy-settings-danger-button:disabled{opacity:.65;cursor:not-allowed}.privacy-settings-confirm{display:flex;flex-direction:column;gap:12px}.privacy-settings-confirm-copy{margin:0;font-size:14px;line-height:1.45;font-weight:600;color:rgba(98,64,54,.82)}.privacy-settings-confirm-actions{display:flex;flex-direction:column;gap:10px}.privacy-settings-feedback{margin:0;font-size:13px;line-height:1.4;font-weight:600}.privacy-settings-feedback-error{color:#b85d42}.privacy-settings-feedback-success{color:#3d7a69}@media (max-width: 480px){.privacy-settings-shell{gap:18px}.privacy-settings-title{font-size:33px}.privacy-settings-card{border-radius:24px;padding:18px;gap:14px}.privacy-settings-card-title{font-size:24px}.privacy-settings-card-copy{font-size:14px}.privacy-settings-icon{width:40px;height:40px;font-size:16px}.privacy-settings-input{padding:14px 16px;font-size:15px}}.bottom-action-bar{position:fixed;left:50%;bottom:calc(12px + env(safe-area-inset-bottom));transform:translate(-50%);width:var(--home-shell-width);height:62px;padding:0 14px;display:flex;align-items:center;justify-content:space-between;pointer-events:none;z-index:998;box-sizing:border-box}.bottom-action-side{position:relative;z-index:1;display:flex;align-items:center;gap:10px;width:calc(50% - 42px)}.bottom-action-side-left{justify-content:flex-start}.bottom-action-side-right{justify-content:flex-end}.bottom-action-center{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);z-index:2;display:flex;align-items:center;justify-content:center;width:86px;pointer-events:none}.bottom-action-center>*{pointer-events:auto}.bottom-action-bar:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border-radius:24px;background:rgba(255,255,255,.28);border:1px solid rgba(255,255,255,.56);box-shadow:0 4px 15px rgba(0,0,0,.05),inset 0 1px rgba(255,255,255,.8),inset 0 -1px rgba(255,255,255,.2);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px)}.bottom-action-bar:after{content:"";position:absolute;left:50%;top:-16px;transform:translate(-50%);width:86px;height:86px;border-radius:50%;background:radial-gradient(circle,rgba(255,255,255,.32) 0%,rgba(255,255,255,.08) 60%,transparent 72%);filter:blur(4px)}.bottom-action-bar>*{pointer-events:auto}@media (max-width: 480px){.bottom-action-bar{width:var(--home-shell-width);height:58px;padding:0 12px;bottom:calc(12px + env(safe-area-inset-bottom))}.bottom-action-side{width:calc(50% - 38px);gap:8px}.bottom-action-center{width:78px}.bottom-action-bar:before{border-radius:22px}.bottom-action-bar:after{width:78px;height:78px;top:-14px}}.cookie-banner{position:fixed;left:0;right:0;bottom:calc(96px + env(safe-area-inset-bottom,0px));padding:0 16px;display:flex;justify-content:center;z-index:12000;pointer-events:auto}.cookie-banner-content{width:min(880px,100%);background:rgba(255,255,255,.96);border:1px solid rgba(48,95,96,.2);box-shadow:0 12px 32px rgba(0,0,0,.18);border-radius:16px;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);padding:14px 16px;box-sizing:border-box;display:flex;align-items:center;gap:14px}.cookie-banner-text{flex:1;min-width:0}.cookie-banner-text h3{margin:0 0 6px;font-size:16px;line-height:1.2;color:#305f60}.cookie-banner-text p{margin:0;font-size:13px;line-height:1.45;color:#305f60}.cookie-banner-actions{display:flex;gap:8px;flex-shrink:0}.cookie-banner-button{border:1px solid rgba(48,95,96,.28);border-radius:10px;padding:8px 12px;font-size:13px;font-weight:600;cursor:pointer;min-height:38px;transition:all .2s ease}.cookie-banner-accept{background:#bce3d0;color:#305f60}.cookie-banner-decline{background:#fff;color:#305f60}.cookie-banner-button:hover{transform:translateY(-1px);box-shadow:0 4px 10px rgba(0,0,0,.12)}.cookie-banner-button:active{transform:translateY(0)}@media (max-width: 768px){.cookie-banner{bottom:calc(92px + env(safe-area-inset-bottom,0px));padding:0 12px}.cookie-banner-content{flex-direction:column;align-items:stretch;gap:10px;padding:12px}.cookie-banner-actions{width:100%}.cookie-banner-button{flex:1}}.sos-button-small{flex-shrink:0;width:64px;height:64px;border-radius:50%;background:linear-gradient(145deg,#fa9,#ff8870);color:var(--home-accent-text);font-size:16px;font-weight:700;letter-spacing:.03em;border:none;box-shadow:0 8px 16px rgba(0,0,0,.28),0 4px 8px rgba(0,0,0,.18),inset 0 1px 2px rgba(255,255,255,.3),inset 0 -1px 2px rgba(0,0,0,.18);cursor:pointer;transition:all .2s ease;z-index:2;display:flex;align-items:center;justify-content:center;animation:heartbeat 2.5s ease-in-out infinite;margin-bottom:0}.sos-button-small:hover{transform:scale(1.04) translateY(-2px);box-shadow:0 10px 18px rgba(0,0,0,.26),0 5px 10px rgba(0,0,0,.18),inset 0 1px 2px rgba(255,255,255,.28),inset 0 -1px 2px rgba(0,0,0,.2)}.sos-button-small:active{transform:scale(.98) translateY(1px);box-shadow:0 5px 10px rgba(0,0,0,.2),inset 0 2px 4px rgba(0,0,0,.18)}.back-button-bottom{flex-shrink:0;width:44px;height:44px;background:transparent;backdrop-filter:none;-webkit-backdrop-filter:none;border:none;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;color:rgba(109,109,99,.82);z-index:1;box-shadow:none;transition:transform .24s ease,background .24s ease,color .24s ease;margin-bottom:0}.back-button-bottom:hover{transform:translateY(-1px);background:transparent}.back-button-bottom:active{transform:scale(.95)}.home-button-bottom{flex-shrink:0;width:44px;height:44px;background:transparent;backdrop-filter:none;-webkit-backdrop-filter:none;border:none;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;color:var(--home-accent-text);z-index:1;box-shadow:none;transition:transform .24s ease,background .24s ease,color .24s ease;margin-bottom:0}.home-button-bottom:hover{transform:translateY(-1px);background:transparent}.home-button-bottom:active{transform:scale(.95)}.menu-button-bottom{flex-shrink:0;width:44px;height:44px;border-radius:50%;border:none;background:transparent;color:var(--home-accent-text);backdrop-filter:none;-webkit-backdrop-filter:none;box-shadow:none;cursor:pointer;display:flex;align-items:center;justify-content:center;z-index:1;transition:transform .24s ease,background .24s ease,color .24s ease;margin-bottom:0}.menu-button-bottom:hover{transform:translateY(-1px);background:transparent}.menu-button-bottom:active{transform:scale(.97)}.delete-confirm-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.4);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);z-index:99999!important;display:flex;align-items:center;justify-content:center;padding:20px;animation:fadeIn .2s ease-out;isolation:isolate}.delete-confirm-dialog{position:relative;width:100%;max-width:400px;border-radius:24px;padding:32px 24px 24px;box-shadow:0 10px 40px rgba(0,0,0,.3);animation:fadeInScale .3s ease-out;transform-origin:center;will-change:transform,opacity;background:#fff!important;box-sizing:border-box;z-index:100000!important;overflow:hidden;isolation:isolate}.delete-confirm-dialog:before{content:"";position:absolute;top:0;left:0;right:0;bottom:0;background:transparent;z-index:-1;pointer-events:none}.delete-confirm-text{font-size:18px;font-weight:500;color:#1f4d8f;margin-bottom:32px;text-align:center;line-height:1.6;position:relative;z-index:1}.delete-confirm-buttons{display:flex;gap:12px;justify-content:center;position:relative;z-index:1}.delete-confirm-cancel,.delete-confirm-ok{padding:14px 32px;border-radius:12px;font-size:16px;font-weight:600;cursor:pointer;transition:all .2s ease;border:none;min-width:120px;position:relative;z-index:1}.delete-confirm-cancel{background:rgba(255,255,255,.9);color:#1f4d8f;border:2px solid rgba(48,95,96,.2)}.delete-confirm-cancel:hover{background:#fff;border-color:rgba(48,95,96,.4);transform:translateY(-1px);box-shadow:0 4px 12px rgba(0,0,0,.1)}.delete-confirm-ok{background:#bce3d0;color:#1f4d8f;border:2px solid transparent}.delete-confirm-ok:hover{background:#a4d2c1;transform:translateY(-1px);box-shadow:0 4px 12px rgba(188,227,208,.4)}.journal-dialog-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:linear-gradient(135deg,rgba(188,227,208,.2),rgba(164,210,193,.2));backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);z-index:3000;display:flex;align-items:flex-start;justify-content:center;padding-top:0;animation:fadeIn .2s ease-out}.journal-dialog{position:relative;width:100%;max-width:600px;border-bottom-left-radius:24px;border-bottom-right-radius:24px;padding:16px 20px 20px;box-shadow:0 10px 40px rgba(0,0,0,.2);animation:slideDown .3s ease-out;transform-origin:top center;will-change:transform,opacity;display:flex;flex-direction:column;max-height:calc(100vh - 40px);overflow-y:auto;overflow-x:hidden;box-sizing:border-box}.journal-dialog-content-video{background:linear-gradient(to bottom,#fbf5ec,#fff9f2,#ffd8b5)}.journal-dialog-content-flowers,.journal-dialog-content-sky{background:transparent}.journal-dialog-background-image{position:absolute;top:0;left:0;right:0;bottom:0;background-size:cover;background-position:center;background-repeat:no-repeat;opacity:.3;border-bottom-left-radius:24px;border-bottom-right-radius:24px;z-index:0;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}.journal-dialog-background-flowers{background-image:url(../images/flowersbackground.png)}.journal-dialog-background-sky{background-image:url(../images/sky.png)}.journal-dialog-content-wrapper{position:relative;z-index:1}.journal-dialog-close-button{position:absolute;top:calc(16px + env(safe-area-inset-top));right:16px;background:transparent;border:none;font-size:28px;color:#1f4d8f;cursor:pointer;padding:4px;width:32px;height:32px;min-width:44px;min-height:44px;display:flex;align-items:center;justify-content:center;border-radius:50%;transition:background .2s;z-index:2;touch-action:manipulation}.journal-dialog-close-button:hover{background:rgba(188,227,208,.3)}@media (max-width: 640px){.journal-dialog{max-width:calc(100% - 40px);padding:20px}.journal-page,.journal-page .settings-card{padding:16px!important}}.journal-page .settings-card>div>div[style*=grid]{max-width:100%;overflow-x:hidden;box-sizing:border-box}.journal-page button[style*=grid]{max-width:100%;box-sizing:border-box}.journal-page .settings-card{width:100%;max-width:100%;box-sizing:border-box;overflow-x:hidden}@media (max-width: 480px){.journal-page .settings-card{padding:12px!important}}@media (max-width: 360px){.journal-page .settings-card{padding:10px!important}}.journal-page .settings-card button{box-sizing:border-box;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}@media (max-width: 480px){.journal-page .settings-card button{font-size:14px;padding:8px 12px}}@media (max-width: 360px){.journal-page .settings-card button{font-size:12px;padding:6px 10px}}.help-selection-back-button{background:transparent;border:none;cursor:pointer;font-size:16px;color:#1f4d8f;display:flex;align-items:center;gap:8px}.help-selection-grid{display:flex;flex-direction:column;gap:22px;max-width:600px;width:100%;margin:0 auto;padding:0 20px 20px;flex:1;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch}.help-selection-intro{max-width:600px;margin:0 auto 18px;padding:0 20px;color:rgba(49,51,46,.62);font-size:16px;line-height:1.55;font-weight:500;box-sizing:border-box}.help-selection-card{width:100%;min-height:244px;border-radius:28px;padding:0;cursor:pointer;transition:transform .24s ease,box-shadow .24s ease;box-shadow:0 8px 22px rgba(49,51,46,.08);overflow:hidden;position:relative;border:none;background:rgba(255,255,255,.06);display:block;-moz-appearance:none;appearance:none;-webkit-appearance:none}.help-selection-card:hover{transform:translateY(-2px);box-shadow:0 12px 28px rgba(49,51,46,.1)}.help-selection-icon-image{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;-o-object-fit:cover;object-fit:cover;-o-object-position:center;object-position:center;display:block;opacity:.5}.help-selection-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;opacity:1}.help-selection-card.tone-panic .help-selection-image-overlay{background:linear-gradient(180deg,rgba(73,100,94,.08),rgba(73,100,94,.22))}.help-selection-card.tone-stress .help-selection-image-overlay{background:linear-gradient(180deg,rgba(120,88,69,.08),rgba(120,88,69,.24))}.help-selection-card.tone-anxiety .help-selection-image-overlay{background:linear-gradient(180deg,rgba(49,63,40,.08),rgba(49,63,40,.3))}.help-selection-card.tone-loss .help-selection-image-overlay{background:linear-gradient(180deg,rgba(33,62,89,.08),rgba(33,62,89,.26))}.help-selection-card.tone-flying .help-selection-image-overlay{background:linear-gradient(180deg,rgba(85,97,128,.08),rgba(85,97,128,.2))}.help-selection-card-content{position:absolute;left:16px;right:16px;bottom:16px;display:flex;flex-direction:column;justify-content:center;gap:6px;text-align:left;min-width:0;padding:18px 18px 17px;border-radius:24px;background:rgba(255,255,255,.15);border:1px solid rgba(255,255,255,.24);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);box-shadow:inset 1px 1px rgba(255,255,255,.35),inset -1px -1px rgba(178,178,171,.15)}.help-selection-card-title{font-size:18px;font-weight:800;color:#fff;margin:0;line-height:1.2;text-align:left;letter-spacing:-.02em}.help-selection-card-description{font-size:13px;font-weight:600;color:rgba(255,255,255,.92);margin:0;line-height:1.45;text-align:left;max-width:260px}@media (max-width: 480px){.help-selection-intro{padding:0 16px;margin-bottom:16px;font-size:15px}.help-selection-grid{gap:18px;padding:0 16px 16px}.help-selection-card{min-height:228px;border-radius:26px}.help-selection-card-content{left:14px;right:14px;bottom:14px;padding:16px;border-radius:22px}.help-selection-card-title{font-size:17px}.help-selection-card-description{font-size:12px;max-width:220px}}.privacy-modal-close-button{position:absolute;top:calc(16px + env(safe-area-inset-top));right:16px;background:transparent;border:none;font-size:28px;color:#1f4d8f;cursor:pointer;padding:4px;width:32px;height:32px;min-width:44px;min-height:44px;display:flex;align-items:center;justify-content:center;border-radius:50%;transition:background .2s;z-index:2;touch-action:manipulation}.privacy-modal-close-button:hover{background:rgba(188,227,208,.3)}.page-title-container{position:sticky;top:0;z-index:100;background:transparent;padding:var(--page-title-top-spacing) 20px var(--page-title-bottom-spacing) 20px;margin-bottom:8px;box-sizing:border-box;width:100%;display:flex;justify-content:center}.page-title{font-size:var(--app-title-size);font-weight:var(--app-title-weight);color:var(--app-title-color);letter-spacing:var(--app-title-tracking);margin:0;text-align:center;line-height:var(--app-title-line-height);width:min(100%,var(--page-title-max-width))}.page-content-wrapper{display:flex;flex-direction:column;flex:1 1 auto;height:100%;min-height:0;width:100%;overflow:hidden}.page-content-scrollable{flex:1;min-height:0;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;width:100%;box-sizing:border-box;padding:0 20px 56px}.ai-page-scrollable{display:flex;flex-direction:column;overflow:hidden;min-height:0}@media (max-width: 768px){.page-content-scrollable{padding-bottom:132px}}.body-anxiety-map{width:100%;max-width:100%;margin:0 auto}.body-map-info-card{display:flex;align-items:center;gap:12px;margin:0 auto 20px;padding:16px 18px;max-width:360px;border-radius:22px;background:linear-gradient(180deg,rgba(208,241,229,.82),rgba(193,233,220,.72));border:1px solid rgba(255,255,255,.7);box-shadow:0 16px 34px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.88);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px)}.body-map-info-icon{width:28px;height:28px;flex:0 0 28px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:rgba(48,95,96,.12);color:#2f5d5e;font-size:14px;font-weight:800;line-height:1;box-shadow:inset 0 1px rgba(255,255,255,.78)}.body-map-info-text{margin:0;color:#2d5a5b;font-size:15px;line-height:1.5;font-weight:600;text-align:left}.body-map-intro-text{margin:0 0 20px;text-align:center;color:rgba(48,95,96,.86);font-size:16px;line-height:1.55;font-weight:600}.view-toggle{display:flex;gap:6px;justify-content:center;margin-bottom:24px;padding:6px;width:-moz-fit-content;width:fit-content;margin-left:auto;margin-right:auto;border-radius:999px;background:rgba(255,255,255,.48);border:1px solid rgba(255,255,255,.72);box-shadow:0 14px 30px rgba(48,95,96,.07),inset 0 1px rgba(255,255,255,.82);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px)}.toggle-btn{padding:11px 22px;border-radius:999px;border:1px solid transparent;background:transparent;color:#305f60;font-size:15px;font-weight:600;cursor:pointer;transition:background .25s ease,color .25s ease,box-shadow .25s ease,transform .25s ease;min-width:106px}.toggle-btn:hover{background:rgba(207,237,225,.46)}.toggle-btn.active{background:linear-gradient(180deg,rgba(208,241,229,.96),rgba(186,229,214,.9));border-color:rgba(48,95,96,.12);color:#264d4e;font-weight:700;box-shadow:0 10px 20px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.82)}.body-map-container{position:relative;width:100%;max-width:600px;margin:0 auto;border-radius:24px;padding:20px;box-sizing:border-box}.body-image-wrapper{position:relative;width:100%;padding-bottom:150%;overflow:hidden;border-radius:16px}.body-image{position:absolute;top:0;left:0;width:100%;height:100%;-o-object-fit:contain;object-fit:contain;-o-object-position:center;object-position:center}.body-image.back-view{transform:scaleX(-1)}.pain-area{position:absolute;width:40px;height:40px;border-radius:50%;border:none;background:transparent;cursor:pointer;padding:0;transform:translate(-50%,-50%);z-index:10;transition:all .2s ease}.pain-area:hover{transform:translate(-50%,-50%) scale(1.2);z-index:11}.pain-area .pain-highlight{width:100%;height:100%;border-radius:50%;background:rgba(255,107,107,.6);border:3px solid rgba(255,107,107,.9);box-shadow:0 0 0 4px rgba(255,107,107,.3);transition:all .2s ease}.pain-area:hover .pain-highlight{background:rgba(255,107,107,.8);border-color:#ff6b6b;box-shadow:0 0 0 6px rgba(255,107,107,.4)}.pain-area.active .pain-highlight{background:#ff6b6b;border-color:#f33;box-shadow:0 0 0 8px rgba(255,107,107,.5);animation:pulse 1.5s ease-in-out infinite}@keyframes pulse{0%,to{transform:scale(1);opacity:1}50%{transform:scale(1.1);opacity:.8}}.success-dialog-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:linear-gradient(135deg,rgba(188,227,208,.2),rgba(164,210,193,.2));backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);z-index:10000;display:flex;align-items:center;justify-content:center;animation:fadeIn .2s ease-out}.success-dialog{position:relative;width:90%;max-width:400px;border-radius:24px;padding:32px 24px;box-shadow:0 10px 40px rgba(0,0,0,.2);animation:slideDown .3s ease-out;transform-origin:top center;will-change:transform,opacity;background:linear-gradient(to bottom,#fbf5ec,#fff9f2,#ffd8b5);box-sizing:border-box;text-align:center}.success-dialog-icon{font-size:48px;color:#305f60;margin-bottom:16px;animation:scaleIn .3s ease-out}.success-dialog-text{font-size:18px;font-weight:600;color:#305f60;line-height:1.5}@keyframes scaleIn{0%{transform:scale(0);opacity:0}to{transform:scale(1);opacity:1}}.error-dialog-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:linear-gradient(135deg,rgba(188,227,208,.2),rgba(164,210,193,.2));backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);z-index:10000;display:flex;align-items:center;justify-content:center;animation:fadeIn .2s ease-out}.error-dialog{position:relative;width:90%;max-width:400px;border-radius:24px;padding:32px 24px;box-shadow:0 10px 40px rgba(0,0,0,.2);animation:slideDown .3s ease-out;transform-origin:top center;will-change:transform,opacity;background:linear-gradient(to bottom,#fbf5ec,#fff9f2,#ffd8b5);box-sizing:border-box;text-align:center}.error-dialog-icon{font-size:48px;color:#ff6b6b;margin-bottom:16px;animation:scaleIn .3s ease-out}.error-dialog-text{font-size:18px;font-weight:600;color:#305f60;line-height:1.5;margin-bottom:24px}.error-dialog-button{padding:12px 32px;border:none;border-radius:12px;background:#bce3d0;color:#305f60;font-size:16px;font-weight:600;cursor:pointer;transition:all .2s ease;box-shadow:0 2px 8px rgba(0,0,0,.1)}.error-dialog-button:hover{background:#a4d2c1;transform:translateY(-2px);box-shadow:0 4px 12px rgba(0,0,0,.15)}.error-dialog-button:active{transform:translateY(0)}.community-post-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:8px}.community-post-content-wrapper{flex:1}.community-post-meta{display:flex;align-items:center;gap:16px;font-size:14px;color:#6b7280;margin-top:8px}.community-post-actions{display:flex;gap:8px}.community-comments-section{margin-top:16px;padding-top:16px;border-top:1px solid #E5E7EB}.community-comment-input-container{display:flex!important;flex-direction:column!important;gap:12px!important;position:relative!important;padding:20px 0!important;margin-top:0!important;margin-bottom:24px!important;background:transparent!important;width:100%!important;box-sizing:border-box!important;border-top:none!important;border-bottom:none!important;border-left:none!important;border-right:none!important}.community-comment-input-container.flex,.community-comment-input-container[class*=flex],.community-comment-input-container[class*=gap-],.community-comment-input-container[class*=pt-],.community-comment-input-container[class*=border-]{display:flex!important;flex-direction:column!important;gap:12px!important;padding-top:20px!important;border-top:none!important}.community-comment-input-container>textarea,.community-comment-input-container textarea.community-comment-input{width:100%!important;padding:15px 20px!important;border:2px solid rgba(255,255,255,.4)!important;border-radius:25px!important;background-color:rgba(255,255,255,.2)!important;backdrop-filter:blur(15px)!important;font-size:16px!important;color:#305f60!important;outline:none!important;transition:all .3s ease;box-shadow:0 4px 15px rgba(0,0,0,.1)!important;resize:none!important;overflow-y:auto!important;min-height:70px!important;max-height:150px!important;line-height:1.5!important;font-family:inherit!important;box-sizing:border-box!important;display:block!important;flex:none!important}.community-comment-input{width:100%!important;padding:15px 20px!important;border:2px solid rgba(255,255,255,.4)!important;border-radius:25px!important;background-color:rgba(255,255,255,.2)!important;backdrop-filter:blur(15px)!important;font-size:16px!important;color:#305f60!important;outline:none!important;transition:all .3s ease;box-shadow:0 4px 15px rgba(0,0,0,.1)!important;resize:none!important;overflow-y:auto!important;min-height:70px!important;max-height:150px!important;line-height:1.5!important;font-family:inherit!important;box-sizing:border-box!important;display:block!important;flex:none!important}.community-comment-input:focus{border-color:rgba(188,227,208,.8);background-color:rgba(255,255,255,.4);box-shadow:0 6px 20px rgba(188,227,208,.3);transform:translateY(-1px)}.community-comment-input::-moz-placeholder{color:#305f60;opacity:.6}.community-comment-input::placeholder{color:#305f60;opacity:.6}.community-comment-input-container>button,.community-comment-input-container button.community-comment-submit-button,.community-comment-submit-button{width:100%!important;background:linear-gradient(135deg,#bce3d0,#a4d2c1)!important;color:#305f60!important;border:2px solid rgba(255,255,255,.3)!important;border-radius:25px!important;padding:12px 24px!important;font-size:16px!important;font-weight:600!important;cursor:pointer!important;transition:all .3s ease;display:flex!important;align-items:center!important;justify-content:center!important;box-shadow:0 4px 15px rgba(188,227,208,.4)!important;backdrop-filter:blur(10px)!important;box-sizing:border-box!important;flex:none!important}.community-comment-submit-button:hover{transform:translateY(-2px);box-shadow:0 6px 20px rgba(188,227,208,.5);border-color:rgba(255,255,255,.5)}.community-comment-submit-button:active{transform:translateY(0)}.community-comment-submit-button:disabled{opacity:.5;cursor:not-allowed}.beta-access-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:linear-gradient(135deg,#fbf5ec,#fff9f2,#ffd8b5 60%,#bce3d0);z-index:10000;display:flex;align-items:center;justify-content:center;padding:20px;box-sizing:border-box;animation:fadeIn .24s ease-out}.beta-access-modal{width:100%;max-width:400px;background:rgba(255,255,255,.95);backdrop-filter:blur(20px);border-radius:24px;padding:40px 30px;box-shadow:0 20px 60px rgba(0,0,0,.15);text-align:center;animation:betaModalAppear .5s ease-out;will-change:transform,opacity}@keyframes betaModalAppear{0%{opacity:0;transform:scale(.9) translateY(20px)}to{opacity:1;transform:scale(1) translateY(0)}}.beta-access-content{display:flex;flex-direction:column;align-items:center;gap:20px}.beta-access-logo{width:80px;height:80px;background:linear-gradient(135deg,#bce3d0,#a4d2c1);border-radius:50%;display:flex;align-items:center;justify-content:center;box-shadow:0 8px 25px rgba(188,227,208,.4)}.beta-access-title{font-size:var(--app-title-size);font-weight:var(--app-title-weight);color:var(--app-title-color);letter-spacing:var(--app-title-tracking);line-height:var(--app-title-line-height);margin:0;text-align:center}.beta-access-description{font-size:16px;color:#666;line-height:1.6;margin:0}.beta-access-form{width:100%;display:flex;flex-direction:column;gap:16px}.beta-access-input{width:100%;padding:16px 20px;font-size:16px;border:2px solid #E5E7EB;border-radius:12px;outline:none;transition:all .3s ease;box-sizing:border-box;text-align:center}.beta-access-input:focus{border-color:#bce3d0;box-shadow:0 0 0 4px rgba(188,227,208,.2)}.beta-access-input-error{border-color:#ef4444;animation:shake .5s ease-in-out}@keyframes shake{0%,to{transform:translate(0)}20%,60%{transform:translate(-5px)}40%,80%{transform:translate(5px)}}.beta-access-button{width:100%;padding:16px 24px;font-size:16px;font-weight:600;color:#305f60;background:linear-gradient(135deg,#bce3d0,#a4d2c1);border:none;border-radius:12px;cursor:pointer;transition:all .3s ease;box-shadow:0 4px 15px rgba(188,227,208,.3)}.beta-access-button:hover{transform:translateY(-2px);box-shadow:0 6px 20px rgba(188,227,208,.4)}.beta-access-button:active{transform:translateY(0)}.beta-access-error{color:#ef4444;font-size:14px;margin:0;animation:fadeIn .3s ease-out}.beta-access-footer{font-size:12px;color:#999;margin:10px 0 0}@media (max-width: 480px){.beta-access-modal{padding:30px 20px;border-radius:20px}.beta-access-title{font-size:24px}.beta-access-description{font-size:14px}.beta-access-input,.beta-access-button{padding:14px 18px;font-size:15px}}.home-footer-actions{position:fixed;left:50%;bottom:calc(18px + env(safe-area-inset-bottom));transform:translate(-50%);display:flex;align-items:center;justify-content:space-between;width:var(--home-shell-width);padding:0 14px;box-sizing:border-box;z-index:999}.home-footer-shell{position:fixed;left:50%;bottom:calc(12px + env(safe-area-inset-bottom));transform:translate(-50%);width:var(--home-shell-width);height:62px;border-radius:24px;background:rgba(255,255,255,.28);border:1px solid rgba(255,255,255,.56);box-shadow:0 4px 15px rgba(0,0,0,.05),inset 0 1px rgba(255,255,255,.8),inset 0 -1px rgba(255,255,255,.2);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);z-index:997}.home-footer-button{border:none;background:transparent;color:rgba(109,109,99,.82);display:flex;flex-direction:row;align-items:center;justify-content:center;gap:0;cursor:pointer;transition:transform .2s ease,color .2s ease,opacity .2s ease;padding:0;width:44px;height:44px;border-radius:50%}.home-footer-button:hover{transform:translateY(-1px);color:var(--home-accent-text)}.home-footer-button:active{transform:scale(.96)}.home-footer-button svg{width:20px;height:20px}.home-footer-button-menu{width:64px;height:64px;border-radius:50%;background:radial-gradient(circle at 30% 28%,rgba(255,255,255,.55),rgba(214,238,227,.9) 42%,#a4d2c1);color:var(--home-accent-text);box-shadow:0 18px 34px rgba(164,210,193,.28),0 8px 18px rgba(49,51,46,.08);transform:translateY(-7px);border:1px solid rgba(255,255,255,.52)}.home-footer-button-menu svg{width:24px;height:24px}@media (max-width: 480px){.page-content.home-content{padding-bottom:112px}.home-footer-actions{bottom:calc(16px + env(safe-area-inset-bottom));width:var(--home-shell-width);padding:0 12px}.home-footer-shell{width:var(--home-shell-width);height:58px;bottom:calc(12px + env(safe-area-inset-bottom))}.home-footer-button{width:42px;height:42px}.home-footer-button-menu{width:60px;height:60px}}.menu-icon-image{width:24px;height:24px;-o-object-fit:contain;object-fit:contain;display:block}.left-nav-item-icon,.drawer-nav-icon{width:24px;height:24px;display:flex;align-items:center;justify-content:center}.left-nav-item-icon .menu-icon-image,.drawer-nav-icon .menu-icon-image{width:100%;height:100%;-o-object-fit:contain;object-fit:contain}.left-nav-item-icon img,.drawer-nav-icon img{width:100%!important;height:100%!important;-o-object-fit:contain!important;object-fit:contain!important;display:block!important}.left-nav-item-icon svg,.drawer-nav-icon svg{display:none!important}@media (max-width: 480px){.menu-icon-image,.left-nav-item-icon,.drawer-nav-icon{width:22px;height:22px}}.story-comment-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.2);backdrop-filter:blur(2px);z-index:999;animation:fadeIn .3s ease-out}.story-comment-box{position:fixed;right:-400px;bottom:100px;width:320px;max-width:calc(100vw - 40px);background:rgba(188,227,208,.95);backdrop-filter:blur(20px);border-radius:20px;padding:20px;box-shadow:0 8px 24px rgba(0,0,0,.15);z-index:1000;opacity:0;transform:translateY(12px) scale(.96);transition:right .4s cubic-bezier(.4,0,.2,1),opacity .24s ease-out,transform .4s cubic-bezier(.2,.8,.2,1);border:2px solid rgba(188,227,208,.5)}.story-comment-box.open{right:20px;opacity:1;transform:translateY(0) scale(1)}.story-comment-box-content{display:flex;flex-direction:column;gap:15px}.story-comment-box-text{color:#305f60;font-size:15px;line-height:1.7;margin:0}.story-comment-box-link{width:100%;padding:12px 20px;background:linear-gradient(135deg,#bce3d0,#a4d2c1);border:none;border-radius:12px;color:#305f60;font-size:14px;font-weight:600;cursor:pointer;transition:all .3s ease;text-align:center;display:flex;align-items:center;justify-content:center;gap:8px}.story-comment-box-link:hover{background:linear-gradient(135deg,#a4d2c1,#bce3d0);transform:translateY(-2px);box-shadow:0 4px 12px rgba(188,227,208,.4)}.story-comment-box-link:after{content:"→";font-size:18px;margin-left:4px}@media (max-width: 768px){.story-comment-box{width:280px;bottom:90px}}@media (max-width: 480px){.story-comment-box{width:calc(100vw - 30px);max-width:320px;right:-100%;bottom:80px}.story-comment-box.open{right:15px}.story-comment-box-text{font-size:14px}.story-comment-box-link{padding:10px 16px;font-size:13px}}.what-you-find-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.2);backdrop-filter:blur(2px);z-index:999;opacity:0;pointer-events:none;transition:opacity .3s ease-out}.what-you-find-overlay.open{opacity:1;pointer-events:all}.what-you-find-modal{position:fixed;right:-500px;top:50%;transform:translateY(-50%) scale(.96);width:400px;max-width:calc(100vw - 40px);max-height:90vh;background:rgba(188,227,208,.95);backdrop-filter:blur(20px);border-radius:20px;padding:30px;box-shadow:0 8px 24px rgba(0,0,0,.15);z-index:1000;opacity:0;transition:right .4s cubic-bezier(.4,0,.2,1),opacity .24s ease-out,transform .4s cubic-bezier(.2,.8,.2,1);border:2px solid rgba(188,227,208,.5);overflow-y:auto}.what-you-find-modal.open{right:20px;opacity:1;transform:translateY(-50%) scale(1)}.what-you-find-content{display:flex;flex-direction:column;gap:16px}.what-you-find-title{color:var(--app-title-color);font-size:var(--app-title-size);line-height:var(--app-title-line-height);font-weight:var(--app-title-weight);letter-spacing:var(--app-title-tracking);margin:0;text-align:center}@media (max-width: 480px){:root{--page-title-top-spacing: 14px;--page-title-bottom-spacing: 12px;--page-title-max-width: 320px}.page-title,.settings-page-title,.disclaimer-modal-title,.beta-access-title,.what-you-find-title{font-size:var(--app-title-size-mobile)}}.what-you-find-intro{color:#305f60;font-size:16px;font-weight:600;margin:0;line-height:1.5}.what-you-find-description{color:#305f60;font-size:15px;margin:0;line-height:1.6}.what-you-find-features-label{color:#305f60;font-size:15px;font-weight:600;margin:8px 0 0}.what-you-find-features{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:10px}.what-you-find-features li{color:#305f60;font-size:14px;line-height:1.6;padding-left:0}.what-you-find-development{color:#305f60;font-size:14px;margin:12px 0 0;line-height:1.6;font-style:italic}.what-you-find-new-features{color:#305f60;font-size:14px;margin:0;line-height:1.6;font-style:italic}@media (max-width: 480px){.what-you-find-modal{width:calc(100vw - 30px);max-width:400px;right:-100%;padding:24px}.what-you-find-modal.open{right:15px}.what-you-find-title{font-size:18px}.what-you-find-intro{font-size:15px}.what-you-find-description{font-size:14px}.what-you-find-features li,.what-you-find-development,.what-you-find-new-features{font-size:13px}}.last\:border-b-0:last-child{border-bottom-width:0px}.hover\:bg-blue-700:hover{--tw-bg-opacity: 1;background-color:rgb(29 78 216 / var(--tw-bg-opacity, 1))}.hover\:bg-gray-100:hover{--tw-bg-opacity: 1;background-color:rgb(243 244 246 / var(--tw-bg-opacity, 1))}.hover\:bg-gray-50:hover{--tw-bg-opacity: 1;background-color:rgb(249 250 251 / var(--tw-bg-opacity, 1))}.hover\:bg-mint\/90:hover{background-color:rgba(188,227,208,.9)}.hover\:bg-red-500:hover{--tw-bg-opacity: 1;background-color:rgb(239 68 68 / var(--tw-bg-opacity, 1))}.hover\:text-gray-700:hover{--tw-text-opacity: 1;color:rgb(55 65 81 / var(--tw-text-opacity, 1))}.hover\:text-gray-800:hover{--tw-text-opacity: 1;color:rgb(31 41 55 / var(--tw-text-opacity, 1))}.hover\:text-red-700:hover{--tw-text-opacity: 1;color:rgb(185 28 28 / var(--tw-text-opacity, 1))}.hover\:shadow-blue-300:hover{--tw-shadow-color: #93c5fd;--tw-shadow: var(--tw-shadow-colored)}.hover\:shadow-red-300:hover{--tw-shadow-color: #fca5a5;--tw-shadow: var(--tw-shadow-colored)}.focus\:outline-none:focus{outline:2px solid transparent;outline-offset:2px}.focus\:ring-2:focus{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.focus\:ring-mint:focus{--tw-ring-opacity: 1;--tw-ring-color: rgb(188 227 208 / var(--tw-ring-opacity, 1))}.active\:scale-95:active{--tw-scale-x: .95;--tw-scale-y: .95;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.disabled\:cursor-not-allowed:disabled{cursor:not-allowed}.disabled\:opacity-50:disabled{opacity:.5}@media (min-width: 768px){.md\:my-4{margin-top:1rem;margin-bottom:1rem}.md\:rounded-3xl{border-radius:1.5rem}}.practices-post-sos-banner{max-width:380px;margin:0 auto 20px;padding:18px 20px;border-radius:14px;background:rgba(48,95,96,.08);border:1px solid rgba(48,95,96,.2);animation:practicesPostSosSlideIn .5s ease-out forwards}@keyframes practicesPostSosSlideIn{0%{opacity:0;transform:translateY(-12px)}to{opacity:1;transform:translateY(0)}}.practices-home{padding:0 20px 140px;min-height:100%;box-sizing:border-box}.practices-home-header{padding-top:var(--page-title-top-spacing);padding-bottom:var(--page-title-bottom-spacing);max-width:640px;margin:0 auto;position:sticky;top:0;z-index:90;-webkit-backdrop-filter:blur(14px)}.practices-title{color:var(--app-title-color);font-size:var(--app-title-size);font-weight:var(--app-title-weight);letter-spacing:var(--app-title-tracking);line-height:var(--app-title-line-height);text-align:center;margin:0}.practices-categories{display:flex;flex-direction:column;gap:16px;max-width:640px;margin:0 auto}.practice-category-card{position:relative;width:100%;min-height:140px;overflow:hidden;border:none;border-radius:30px;background:rgba(255,255,255,.8);box-shadow:0 8px 18px rgba(15,23,42,.035);cursor:pointer;transition:transform .24s ease,box-shadow .24s ease;padding:0;display:block;text-align:left;outline:none;-moz-appearance:none;appearance:none;-webkit-appearance:none}.practice-category-card:hover{transform:translateY(-2px);box-shadow:0 10px 24px rgba(15,23,42,.05)}.practice-category-card:active{transform:scale(.992)}.practice-category-image{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;-o-object-fit:cover;object-fit:cover;-o-object-position:center;object-position:center;opacity:.5;transform:scale(1.01)}.practice-category-gradient{position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(90deg,rgba(253,253,254,.92),rgba(253,253,254,.72) 46%,rgba(253,253,254,.12) 72%,rgba(253,253,254,.02))}.practice-category-copy{position:relative;z-index:1;width:min(64%,320px);min-height:140px;display:flex;flex-direction:column;justify-content:center;padding:0 24px;box-sizing:border-box}.practice-category-card.tone-morning .practice-category-gradient{background:linear-gradient(90deg,rgba(253,253,254,.92),rgba(253,253,254,.72) 48%,rgba(253,253,254,.1),rgba(253,253,254,.02))}.practice-category-card.tone-anxious .practice-category-gradient{background:linear-gradient(90deg,rgba(234,246,248,.92),rgba(234,246,248,.72) 48%,rgba(196,211,214,.18) 76%,rgba(78,87,96,.28))}.practice-category-card.tone-evening .practice-category-gradient{background:linear-gradient(90deg,rgba(240,237,246,.92),rgba(240,237,246,.72) 48%,rgba(183,192,214,.18) 76%,rgba(85,106,133,.34))}.practice-category-card.tone-after-panic .practice-category-gradient{background:linear-gradient(90deg,rgba(255,240,230,.93),rgba(255,240,230,.74) 50%,rgba(255,232,214,.2) 76%,rgba(255,226,193,.1))}.practice-category-card.tone-body-grounding .practice-category-gradient{background:linear-gradient(90deg,rgba(247,244,233,.93),rgba(247,244,233,.74) 48%,rgba(223,229,206,.16),rgba(117,138,87,.26))}.category-title{color:#000;font-size:24px;font-weight:900;letter-spacing:-.03em;margin:0 0 6px}.category-description{color:#111;font-size:15px;line-height:1.35;margin:0;font-weight:600}.practice-list{padding:0 20px 144px;min-height:100%;color:#234849;box-sizing:border-box}.practice-list-shell{max-width:720px;margin:0 auto;padding-top:var(--page-title-top-spacing);box-sizing:border-box}.practice-list-title{color:var(--app-title-color);font-size:var(--app-title-size);font-weight:var(--app-title-weight);letter-spacing:var(--app-title-tracking);line-height:var(--app-title-line-height);text-align:center;margin:0 0 18px}.practices-grid{display:grid;grid-template-columns:1fr;gap:14px;max-width:640px;margin:0 auto}.practice-card{width:100%;border:1px solid rgba(255,255,255,.78);background:linear-gradient(180deg,rgba(255,255,255,.88),rgba(255,250,244,.78));backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);border-radius:24px;padding:20px;box-shadow:0 14px 28px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.9);cursor:pointer;transition:transform .24s ease,box-shadow .24s ease,background .24s ease;text-align:left;-webkit-appearance:none;-moz-appearance:none;appearance:none;display:flex;flex-direction:column;gap:14px}.practice-card:hover{transform:translateY(-2px);box-shadow:0 18px 34px rgba(48,95,96,.12),inset 0 1px rgba(255,255,255,.94)}.practice-card:active{transform:scale(.995)}.practice-card-main{display:flex;flex-direction:column;gap:8px}.practice-card-title{color:#1a2642;font-size:21px;font-weight:800;letter-spacing:-.02em;margin:0}.practice-card-description{color:rgba(35,72,73,.82);font-size:15px;line-height:1.45;margin:0;font-weight:600}.practice-card-meta{display:flex;justify-content:space-between;align-items:center;gap:12px}.practice-duration{color:#1a2642;font-size:13px;font-weight:700;background:rgba(165,199,235,.28);padding:7px 12px;border-radius:999px}.practice-card-arrow{color:rgba(35,72,73,.46);font-size:20px;font-weight:700;line-height:1}.back-button{border:1px solid rgba(255,255,255,.82);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);background:rgba(255,255,255,.72);border-radius:999px;padding:11px 16px;color:#234849;font-size:15px;font-weight:700;cursor:pointer;margin:0 0 20px;transition:transform .24s ease,background .24s ease,box-shadow .24s ease;z-index:10;box-shadow:0 12px 24px rgba(48,95,96,.08),inset 0 1px rgba(255,255,255,.92)}.practice-back-button{position:relative;top:auto;left:auto;margin-bottom:18px;width:auto}.back-button:hover{background:rgba(255,255,255,.9);transform:translateY(-1px);box-shadow:0 16px 30px rgba(48,95,96,.12),inset 0 1px rgba(255,255,255,.96)}@media (min-width: 768px){.practices-grid{grid-template-columns:repeat(2,1fr)}}@media (max-width: 480px){.practices-title{font-size:var(--app-title-size-mobile)}.practices-home,.practice-list{padding:0 16px 132px}.practice-list-title{font-size:var(--app-title-size-mobile);margin-bottom:16px}.practice-category-card{min-height:136px;border-radius:28px}.practice-category-copy{width:min(65%,268px);min-height:136px;padding:0 20px}.category-title{font-size:22px;margin-bottom:4px}.category-description{font-size:14px}.practice-card{border-radius:22px;padding:18px;gap:12px}.practice-card-title{font-size:19px}.practice-card-description{font-size:14px}.practice-duration{font-size:12px;padding:6px 10px}}.practice-view{padding:0 20px;min-height:100%;max-width:800px;margin:0 auto}.practice-header{margin-bottom:24px;position:relative}.practice-title-section{margin-top:var(--page-title-top-spacing);width:100%;max-width:640px;margin-left:auto;margin-right:auto}.practice-title{color:var(--app-title-color);font-size:var(--app-title-size);font-weight:var(--app-title-weight);letter-spacing:var(--app-title-tracking);line-height:var(--app-title-line-height);margin:0 0 8px;text-align:center}.practice-short-desc{color:#5a6c7d;font-size:16px;margin:0;line-height:1.5}.practice-short-desc-inline{max-width:640px;margin:0 auto 18px;text-align:center}.audio-section{background:rgba(188,227,208,.3);backdrop-filter:blur(10px);border-radius:20px;padding:20px;margin-bottom:20px;box-shadow:0 2px 10px rgba(0,0,0,.08)}.script-section{background:rgba(188,227,208,.3);backdrop-filter:blur(10px);border-radius:20px;padding:24px;margin-bottom:20px;box-shadow:0 2px 10px rgba(0,0,0,.08)}.script-content{color:#2c3e50;font-size:16px;line-height:1.7;white-space:pre-wrap}.audio-player{width:100%}.audio-controls{display:flex;align-items:center;gap:16px;width:100%}.play-button{background:#305f60;color:#fff;border:none;border-radius:50%;width:56px;height:56px;font-size:24px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .3s ease;flex-shrink:0;box-shadow:0 2px 8px rgba(0,0,0,.15)}.play-button:hover:not(:disabled){background:#1f4d8f;transform:scale(1.05);box-shadow:0 4px 12px rgba(0,0,0,.2)}.play-button:active:not(:disabled){transform:scale(.95)}.play-button:disabled{opacity:.6;cursor:not-allowed}.progress-container{flex:1;display:flex;align-items:center;gap:12px}.time-display{color:#305f60;font-size:14px;font-weight:500;min-width:40px;text-align:center}.progress-bar{flex:1;height:6px;border-radius:3px;background:rgba(255,255,255,.5);outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none;cursor:pointer}.progress-bar::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:18px;height:18px;border-radius:50%;background:#305f60;cursor:pointer;box-shadow:0 2px 4px rgba(0,0,0,.2);-webkit-transition:all .2s ease;transition:all .2s ease}.progress-bar::-webkit-slider-thumb:hover{background:#1f4d8f;transform:scale(1.2)}.progress-bar::-moz-range-thumb{width:18px;height:18px;border-radius:50%;background:#305f60;cursor:pointer;border:none;box-shadow:0 2px 4px rgba(0,0,0,.2);-moz-transition:all .2s ease;transition:all .2s ease}.progress-bar::-moz-range-thumb:hover{background:#1f4d8f;transform:scale(1.2)}.progress-bar::-moz-range-track{height:6px;border-radius:3px;background:rgba(255,255,255,.5)}.background-volume{margin-top:16px;padding-top:16px;border-top:1px solid rgba(255,255,255,.3);display:flex;align-items:center;gap:12px}.background-volume label{color:#305f60;font-size:14px;font-weight:500;min-width:120px}.volume-slider{flex:1;height:6px;border-radius:3px;background:rgba(255,255,255,.5);outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none;cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent}.volume-slider::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:20px;height:20px;border-radius:50%;background:#305f60;cursor:pointer;box-shadow:0 2px 4px rgba(0,0,0,.2);touch-action:manipulation;min-width:20px;min-height:20px}.volume-slider::-moz-range-thumb{width:20px;height:20px;border-radius:50%;background:#305f60;cursor:pointer;border:none;box-shadow:0 2px 4px rgba(0,0,0,.2);touch-action:manipulation;min-width:20px;min-height:20px}.volume-slider::-moz-range-track{height:6px;border-radius:3px;background:rgba(255,255,255,.5)}.audio-error{margin-top:12px;padding:12px;background:rgba(255,0,0,.1);border-radius:8px;color:#d32f2f;font-size:14px}.speech-play-button{background:#305f60;color:#fff;border:none;border-radius:16px;padding:16px 32px;font-size:16px;font-weight:500;cursor:pointer;transition:all .3s ease;width:100%;box-shadow:0 2px 8px rgba(0,0,0,.15)}.speech-play-button:hover:not(:disabled){background:#1f4d8f;transform:translateY(-2px);box-shadow:0 4px 12px rgba(0,0,0,.2)}.speech-play-button:active:not(:disabled){transform:translateY(0)}.speech-play-button:disabled{opacity:.6;cursor:not-allowed}.speech-play-button.playing{background:#d32f2f}.speech-error{margin-top:12px;padding:12px;background:rgba(255,0,0,.1);border-radius:8px;color:#d32f2f;font-size:14px;text-align:center}.loading-spinner{display:inline-block;width:20px;height:20px;border:3px solid rgba(255,255,255,.3);border-radius:50%;border-top-color:#fff;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.practice-info{display:flex;justify-content:space-between;align-items:center;padding:16px 0}.practice-meta{display:flex;gap:16px;align-items:center}.practice-duration{color:#305f60;font-size:14px;font-weight:500;background:rgba(142,227,214,.2);padding:6px 14px;border-radius:12px}.practice-background{font-size:20px}@media (max-width: 480px){.practice-title{font-size:24px}.practice-short-desc{font-size:14px}.audio-section,.script-section{padding:16px}.script-content{font-size:15px}.play-button{width:48px;height:48px;font-size:20px}.time-display{font-size:12px;min-width:35px}.progress-container{gap:8px}}.mindgym-page{width:100%;min-height:100%;padding:0 20px;box-sizing:border-box;display:flex;flex-direction:column;align-items:center;gap:32px}.mindgym-header{width:100%;max-width:420px;text-align:center;margin:0 auto 4px;padding-top:var(--page-title-top-spacing);box-sizing:border-box;position:sticky;top:0;z-index:90;-webkit-backdrop-filter:blur(14px)}.mindgym-title{font-size:var(--app-title-size);font-weight:var(--app-title-weight);color:var(--app-title-color);letter-spacing:var(--app-title-tracking);line-height:var(--app-title-line-height);margin:0 0 10px}.mindgym-subtitle{font-size:14px;color:rgba(49,51,46,.68);margin:0;line-height:1.5;font-weight:600}.mindgym-exercises-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:22px;width:100%;max-width:820px}.mindgym-exercise-card{position:relative;border:none;border-radius:28px;overflow:hidden;padding:0;cursor:pointer;text-align:left;display:flex;flex-direction:column;background:linear-gradient(180deg,rgba(245,244,237,.98),rgba(239,238,231,.96));box-shadow:0 14px 30px rgba(49,51,46,.09),0 4px 12px rgba(49,51,46,.05);transition:transform .28s ease,box-shadow .28s ease;-moz-appearance:none;appearance:none;-webkit-appearance:none}.mindgym-exercise-card:hover{transform:translateY(-3px);box-shadow:0 18px 36px rgba(49,51,46,.12),0 6px 16px rgba(49,51,46,.06)}.mindgym-exercise-card:active{transform:scale(.992)}.mindgym-exercise-media{position:relative;aspect-ratio:4 / 2.9;overflow:hidden;background:#231534}.mindgym-exercise-image{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;-o-object-position:center 22%;object-position:center 22%;display:block;opacity:.5}.mindgym-exercise-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;opacity:1}.mindgym-exercise-card.tone-breath .mindgym-exercise-image-overlay{background:linear-gradient(180deg,rgba(59,89,100,.04),rgba(59,89,100,.36))}.mindgym-exercise-card.tone-visualization .mindgym-exercise-image-overlay{background:linear-gradient(180deg,rgba(88,60,42,.06),rgba(88,60,42,.34))}.mindgym-exercise-badge{position:absolute;left:18px;bottom:18px;display:inline-flex;align-items:center;gap:6px;min-height:28px;padding:0 12px;border-radius:999px;background:rgba(255,255,255,.18);color:#fff;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);font-size:11px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.mindgym-exercise-badge-icon{font-size:12px;line-height:1}.mindgym-exercise-content{padding:22px 20px 20px;display:flex;flex-direction:column;gap:18px}.mindgym-exercise-wrapper{display:flex;flex-direction:column;gap:10px}.mindgym-exercise-name{margin:0;font-size:20px;font-weight:800;letter-spacing:-.02em}.mindgym-exercise-card.tone-breath .mindgym-exercise-name{color:#49645e}.mindgym-exercise-card.tone-visualization .mindgym-exercise-name{color:#8a6247}.mindgym-exercise-description{font-size:15px;color:rgba(49,51,46,.68);line-height:1.55;margin:0}.mindgym-exercise-button{width:100%;min-height:52px;border-radius:999px;display:inline-flex;align-items:center;justify-content:center;font-size:15px;font-weight:800;letter-spacing:-.01em;color:#fff;box-shadow:0 12px 22px rgba(49,51,46,.14)}.mindgym-exercise-card.tone-breath .mindgym-exercise-button{background:linear-gradient(180deg,#56756f,#49645e)}.mindgym-exercise-card.tone-visualization .mindgym-exercise-button{background:linear-gradient(180deg,#976b4e,#835a40)}@media (min-width: 1024px){.mindgym-page{padding:0 40px}}@media (max-width: 480px){.mindgym-page{padding:0 16px;gap:26px}.mindgym-header{max-width:100%}.mindgym-title{font-size:var(--app-title-size-mobile)}.mindgym-exercises-grid{gap:20px}.mindgym-exercise-card{border-radius:26px}.mindgym-exercise-media{aspect-ratio:4 / 2.8}.mindgym-exercise-badge{left:16px;bottom:16px;font-size:10px}.mindgym-exercise-content{padding:20px 18px 18px;gap:16px}.mindgym-exercise-name{font-size:19px}.mindgym-exercise-description{font-size:14px}}.breath-color-container{position:fixed;top:0;left:0;width:100vw;height:100vh;height:100dvh;overflow-y:auto;overflow-x:hidden;display:flex;flex-direction:column;align-items:center;padding-top:20px;padding-bottom:20px;box-sizing:border-box;z-index:1000}.breath-gradient{position:absolute;top:0;left:0;right:0;bottom:0;background:linear-gradient(135deg,rgba(232,245,233,.7),rgba(178,223,219,.7));z-index:1;width:100%;height:100%;transition:background .3s ease}.breath-waves-container{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:600px;height:600px;z-index:2;pointer-events:none;contain:layout paint}.breath-wave{position:absolute;top:50%;left:50%;width:250px;height:250px;border-radius:50%;border:2px solid rgba(188,227,208,.5);background:radial-gradient(circle,rgba(188,227,208,.1),transparent 70%);pointer-events:none;will-change:transform,opacity;backface-visibility:hidden;-webkit-backface-visibility:hidden;transform:translateZ(0);margin:0;padding:0;transition:transform .16s linear,opacity .16s linear,border-color .2s linear}.breath-center-circle{position:absolute;top:50%;left:50%;width:180px;height:180px;border-radius:50%;border:8px solid rgba(188,227,208,.9);background:radial-gradient(circle,rgba(188,227,208,.3),rgba(164,210,193,.15));box-shadow:0 0 60px rgba(188,227,208,.6),inset 0 0 40px rgba(188,227,208,.2);pointer-events:none;will-change:transform;backface-visibility:hidden;-webkit-backface-visibility:hidden;transform:translateZ(0);margin:0;padding:0;transition:transform .16s linear,border-color .2s linear,background .2s linear,box-shadow .2s linear}.breath-indicator{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%) scale(1);transform-origin:center center;width:450px;height:450px;border-radius:50%;border:10px solid rgba(188,227,208,.9);background:radial-gradient(circle,rgba(188,227,208,.25),rgba(164,210,193,.1));box-shadow:0 0 80px rgba(188,227,208,.5),inset 0 0 50px rgba(188,227,208,.2),0 0 0 25px rgba(188,227,208,.15),0 0 0 50px rgba(188,227,208,.08);z-index:2;pointer-events:none;transition:transform .5s cubic-bezier(.4,0,.2,1),border-color .3s ease,box-shadow .3s ease,background .3s ease;will-change:transform;backface-visibility:hidden;-webkit-backface-visibility:hidden;margin:0;padding:0}.breath-color-container.breathing .breath-indicator{border-color:#bce3d0}.breath-color-container.no-animation .breath-indicator{transform:translate(-50%,-50%) scale(1);opacity:.6}.breath-phase-instruction{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);text-align:center;z-index:3;pointer-events:none}.breath-phase-text{font-size:36px;font-weight:700;color:var(--icons-active);margin-bottom:12px;text-shadow:0 2px 10px rgba(255,255,255,.9),0 0 20px rgba(188,227,208,.4);letter-spacing:2px}.breath-pattern-info{font-size:18px;color:var(--icons-active);opacity:.8;font-weight:500}.breath-pattern-selector{position:relative;width:100%;max-width:500px;margin:80px auto;border-radius:20px;padding:20px;z-index:10}.breath-selector-title{font-size:24px;font-weight:600;color:var(--icons-active);text-align:center;margin:0 0 24px}.breath-patterns-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:20px}.breath-pattern-button{border:2px solid rgba(188,227,208,.4);border-radius:12px;padding:16px 12px;cursor:pointer;transition:all .2s ease;text-align:center;background:rgba(255,255,255,.9);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}.breath-pattern-button:hover{border-color:rgba(188,227,208,.7);transform:translateY(-2px);box-shadow:0 4px 12px rgba(188,227,208,.2)}.breath-pattern-button.active{border-color:rgba(188,227,208,.9);background:rgba(188,227,208,.3);box-shadow:0 4px 12px rgba(188,227,208,.3)}.breath-pattern-name{font-size:16px;font-weight:600;color:var(--icons-active);margin-bottom:8px}.breath-pattern-rhythm{font-size:20px;font-weight:700;color:var(--icons-active);font-family:Courier New,monospace}.breath-pattern-button-small{background:rgba(255,255,255,.9);color:var(--icons-active);border:2px solid rgba(188,227,208,.3);border-radius:8px;font-size:12px;cursor:pointer;padding:8px 16px;min-height:44px;min-width:80px;touch-action:manipulation;position:relative;transition:all .2s;font-weight:500}.breath-pattern-button-small:hover{background:#fff;border-color:rgba(188,227,208,.5)}.breath-controls{position:absolute;bottom:40px;left:50%;transform:translate(-50%);width:100%;max-width:600px;padding:0 20px;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:16px;z-index:3}@media (max-width: 480px){.breath-color-container{padding-top:14px;padding-bottom:14px}.breath-waves-container{width:420px;height:420px}.breath-wave{width:210px;height:210px;border-width:1.5px}.breath-center-circle{width:148px;height:148px;border-width:6px}.breath-phase-text{font-size:30px;margin-bottom:8px;letter-spacing:1px}.breath-pattern-info{font-size:16px}.breath-controls{bottom:28px;gap:12px}}.breath-helper-text{font-size:14px;color:#3e5a52;opacity:.7;text-align:center;flex:1;line-height:1.5;margin:0}.breath-stop-button{background:rgba(255,255,255,.9);color:var(--icons-active);border:2px solid rgba(188,227,208,.3);border-radius:8px;font-size:14px;font-weight:500;cursor:pointer;padding:12px 32px;min-height:44px;min-width:80px;touch-action:manipulation;position:relative;transition:all .2s;box-shadow:0 2px 8px rgba(0,0,0,.1)}.breath-stop-button:hover{background:#fff;border-color:rgba(188,227,208,.5);box-shadow:0 4px 12px rgba(0,0,0,.15)}.breath-sound-button{background:rgba(255,255,255,.9);color:var(--icons-active);border:2px solid rgba(188,227,208,.3);border-radius:8px;font-size:20px;cursor:pointer;padding:10px 16px;min-height:44px;min-width:60px;touch-action:manipulation;position:relative;transition:all .2s;box-shadow:0 2px 8px rgba(0,0,0,.1)}.breath-sound-button:hover{background:#fff;border-color:rgba(188,227,208,.5);box-shadow:0 4px 12px rgba(0,0,0,.15)}@media (prefers-reduced-motion: reduce){.breath-color-container.breathing .breath-gradient{animation:none}}.anxiety-visualization{width:100%;height:100vh;display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden}.visualization-container{width:100%;max-width:500px;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;position:relative;padding:20px}.visualization-video-container{width:100%;max-width:400px;aspect-ratio:1;border-radius:20px;overflow:hidden;box-shadow:0 10px 40px rgba(48,95,96,.2);margin-bottom:30px;position:relative}.anxiety-icon-video{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;border-radius:20px}.visualization-progress-container{width:100%;max-width:400px;margin-bottom:30px}.visualization-progress-bar{width:100%;height:6px;background:rgba(255,255,255,.3);border-radius:3px;overflow:hidden;margin-bottom:10px}.visualization-progress-fill{height:100%;background:linear-gradient(90deg,#bce3d0,#a4d2c1);border-radius:3px;transition:width .3s ease}.visualization-time{text-align:center;color:#305f60;font-size:14px;font-weight:500}.visualization-text-overlay{width:100%;max-width:400px;min-height:100px;background:rgba(255,255,255,.95);border-radius:15px;padding:25px;margin-bottom:30px;box-shadow:0 5px 20px rgba(48,95,96,.15);backdrop-filter:blur(10px);animation:fadeIn .5s ease-in}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.visualization-text{font-size:20px;line-height:1.6;color:#305f60;text-align:center;font-weight:500;margin:0;transition:opacity .5s ease}.visualization-controls{width:100%;display:flex;flex-direction:column;align-items:center;gap:15px}.visualization-start-btn,.visualization-stop-btn,.visualization-restart-btn{padding:15px 40px;background:linear-gradient(135deg,#bce3d0,#a4d2c1);border:none;border-radius:25px;color:#305f60;font-size:18px;font-weight:600;cursor:pointer;transition:all .3s ease;box-shadow:0 5px 15px rgba(188,227,208,.3)}.visualization-start-btn:hover,.visualization-restart-btn:hover{transform:scale(1.05);box-shadow:0 7px 20px rgba(188,227,208,.5)}.visualization-stop-btn{background:linear-gradient(135deg,#ffd8b5,#ffc4a3)}.visualization-stop-btn:hover{transform:scale(1.05);box-shadow:0 7px 20px rgba(255,216,181,.5)}.visualization-complete{text-align:center;padding:30px;background:rgba(255,255,255,.9);border-radius:20px;box-shadow:0 5px 20px rgba(48,95,96,.15);animation:fadeIn .5s ease-in}.visualization-complete h3{font-size:24px;color:#305f60;margin:0 0 10px;font-weight:600}.visualization-complete p{font-size:16px;color:#305f60;margin:0 0 20px;opacity:.8}.visualization-exit-btn{position:absolute;top:20px;right:20px;width:40px;height:40px;background:rgba(255,255,255,.9);border:none;border-radius:50%;font-size:24px;color:#305f60;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:0 3px 10px rgba(48,95,96,.2);transition:all .3s ease;z-index:10}.visualization-exit-btn:hover{transform:scale(1.1);background:#fff}@media (max-width: 768px){.visualization-container{padding:15px 15px 30px;height:100vh;justify-content:flex-start}.visualization-video-container{max-width:100%;margin-bottom:20px}.visualization-text-overlay{max-width:100%;padding:20px;margin-bottom:20px}.visualization-text{font-size:18px}.visualization-progress-container{max-width:100%;margin-bottom:20px}}.release-anxiety-container{position:fixed;top:0;left:0;width:100vw;height:100dvh;background:linear-gradient(180deg,#fff9f2,#ffd8b5,#bce3d0);display:flex;flex-direction:column;align-items:center;justify-content:center;overflow:hidden;padding:20px;box-sizing:border-box;z-index:1000}.exercise-video-background{position:fixed;top:0;left:0;right:0;bottom:0;z-index:0;overflow:hidden;pointer-events:none}.exercise-video{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;opacity:.3}.exercise-flowers-background,.exercise-sky-background{position:fixed;top:0;left:0;right:0;bottom:0;z-index:0;overflow:hidden;pointer-events:none}.exercise-background-image{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;opacity:.1;background:transparent}.bubble-container{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:250px;height:250px;display:flex;align-items:center;justify-content:center;z-index:2}.bubble{width:200px;height:200px;border-radius:50%;background:linear-gradient(135deg,rgba(255,255,255,.9),rgba(255,234,167,.5));cursor:pointer;box-shadow:0 8px 32px rgba(0,0,0,.15);display:flex;align-items:center;justify-content:center;touch-action:manipulation;transition:transform .2s ease-out,box-shadow .2s ease-out;-webkit-user-select:none;-moz-user-select:none;user-select:none}.bubble:hover{box-shadow:0 12px 40px rgba(0,0,0,.2)}.bubble:active{transform:scale(.95)}.bubble-float{animation:float 6s ease-in-out infinite}@keyframes float{0%,to{transform:translateY(0)}50%{transform:translateY(-15px)}}.dissolve-dot{position:absolute;width:16px;height:16px;border-radius:50%;background:linear-gradient(135deg,rgba(255,255,255,.9),rgba(255,234,167,.5));left:50%;top:50%;transform:translate(-50%,-50%);animation:dissolve .7s ease-out forwards;box-shadow:0 2px 8px rgba(0,0,0,.1);--dot-x: 0px;--dot-y: 0px}@keyframes dissolve{to{transform:translate(calc(-50% + var(--dot-x)),calc(-50% + var(--dot-y)));opacity:0;scale:.3}}@media (prefers-reduced-motion: reduce){.bubble-float{animation:none}.dissolve-dot{animation-duration:.3s}}.result-card{background:var(--cream);border-radius:24px;padding:32px;max-width:320px;width:100%;box-shadow:0 4px 16px rgba(0,0,0,.08);text-align:center;z-index:2;animation:fadeInUp .4s ease-out}@keyframes fadeInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.result-title{font-size:24px;font-weight:600;color:var(--icons-active);line-height:1.4;margin:0 0 12px}.result-subtitle{font-size:16px;color:var(--icons-active);opacity:.8;line-height:1.5;margin:0 0 24px}.result-buttons{display:flex;gap:12px;flex-direction:column}.result-button-primary{background:rgba(188,227,208,.3);color:var(--icons-active);border:none;border-radius:12px;padding:16px 24px;font-size:16px;font-weight:500;cursor:pointer;min-height:48px;touch-action:manipulation;transition:background .2s}.result-button-primary:hover{background:rgba(188,227,208,.5)}.result-button-secondary{background:transparent;color:var(--icons-active);border:none;border-radius:12px;padding:12px 24px;font-size:14px;cursor:pointer;opacity:.7;min-height:44px;touch-action:manipulation;transition:opacity .2s}.result-button-secondary:hover{opacity:1}.helper-container{position:absolute;bottom:40px;left:50%;transform:translate(-50%);text-align:center;width:100%;padding:0 20px;z-index:10;display:flex;flex-direction:column;align-items:center;gap:16px}.helper-text{font-size:14px;color:var(--icons-active);opacity:.7;line-height:1.5;margin:0 0 16px}.stop-button{background:rgba(255,255,255,.9);color:var(--icons-active);border:2px solid rgba(62,90,82,.3);border-radius:8px;font-size:14px;font-weight:500;cursor:pointer;padding:12px 32px;min-height:44px;min-width:100px;touch-action:manipulation;transition:all .2s;box-shadow:0 2px 8px rgba(0,0,0,.1)}.stop-button:hover{background:#fff;border-color:rgba(188,227,208,.5);box-shadow:0 4px 12px rgba(0,0,0,.15)}.comfort-finder-container{position:fixed;top:0;left:0;width:100vw;height:100dvh;overflow:hidden;display:flex;flex-direction:column;align-items:center;justify-content:center;z-index:1000}.comfort-finder-background{position:absolute;top:0;left:0;right:0;bottom:0;background:linear-gradient(135deg,#f5f5f5,#e8f5e9);z-index:0;width:100%;height:100%}.comfort-finder-title{position:absolute;top:60px;left:50%;transform:translate(-50%);font-size:28px;font-weight:700;color:#2e7d32;z-index:2;text-align:center}.comfort-finder-helper{position:absolute;top:110px;left:50%;transform:translate(-50%);font-size:16px;color:#4caf50;opacity:.8;z-index:2;text-align:center;max-width:90%}.comfort-body-area{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:280px;height:480px;z-index:1;margin-top:50px;background:linear-gradient(to bottom,rgba(255,255,255,.3),rgba(255,255,255,.1));border-radius:140px;box-shadow:inset 0 0 40px rgba(76,175,80,.1)}.comfort-place-button{position:absolute;background:transparent;border:none;cursor:pointer;padding:0;width:50px;height:50px;display:flex;align-items:center;justify-content:center;z-index:2;transition:transform .2s ease;touch-action:manipulation}.comfort-place-button:hover{transform:translate(-50%,-50%) scale(1.1)}.comfort-place-button:active{transform:translate(-50%,-50%) scale(.95)}.comfort-place-button.selected{transform:translate(-50%,-50%) scale(1.2)}.comfort-place-dot{width:44px;height:44px;border-radius:50%;background:radial-gradient(circle,rgba(76,175,80,.9),rgba(76,175,80,.5));border:4px solid rgba(46,125,50,.7);box-shadow:0 4px 16px rgba(76,175,80,.4),0 0 0 4px rgba(76,175,80,.1);transition:all .3s ease}.comfort-place-button:hover .comfort-place-dot{background:radial-gradient(circle,#4caf50,rgba(76,175,80,.6));border-color:rgba(46,125,50,.9);box-shadow:0 6px 16px rgba(76,175,80,.4);transform:scale(1.1)}.comfort-place-button.clicked .comfort-place-dot{background:radial-gradient(circle,rgba(76,175,80,.6),rgba(76,175,80,.3));border-color:rgba(46,125,50,.4)}.comfort-place-check{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);color:#2e7d32;font-size:24px;font-weight:700;pointer-events:none}.comfort-question-modal{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.5);display:flex;align-items:center;justify-content:center;z-index:100;animation:fadeIn .2s ease}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.comfort-question-content{background:#fff;border-radius:20px;padding:32px 24px;max-width:90%;width:320px;text-align:center;box-shadow:0 10px 40px rgba(0,0,0,.2);animation:slideUp .3s ease}@keyframes slideUp{0%{transform:translateY(20px);opacity:0}to{transform:translateY(0);opacity:1}}.comfort-question-text{font-size:20px;font-weight:600;color:#2e7d32;margin-bottom:12px}.comfort-question-place{font-size:18px;color:#4caf50;margin-bottom:24px;font-weight:500}.comfort-answer-buttons{display:flex;gap:12px;justify-content:center}.comfort-answer-button{flex:1;padding:14px 24px;border:none;border-radius:12px;font-size:16px;font-weight:600;cursor:pointer;transition:all .2s ease;min-height:50px;touch-action:manipulation}.comfort-answer-good{background:#4caf50;color:#fff}.comfort-answer-good:hover{background:#45a049;transform:translateY(-2px);box-shadow:0 4px 12px rgba(76,175,80,.3)}.comfort-answer-good:active{transform:translateY(0)}.comfort-answer-bad{background:#f5f5f5;color:#666;border:2px solid #E0E0E0}.comfort-answer-bad:hover{background:#eee;border-color:#bdbdbd;transform:translateY(-2px)}.comfort-answer-bad:active{transform:translateY(0)}.comfort-stop-button{position:absolute;bottom:40px;left:50%;transform:translate(-50%);background:rgba(255,255,255,.9);color:#2e7d32;border:2px solid rgba(76,175,80,.3);border-radius:8px;font-size:14px;font-weight:500;cursor:pointer;padding:12px 32px;min-height:44px;z-index:10;transition:all .2s;touch-action:manipulation}.comfort-stop-button:hover{background:#fff;border-color:rgba(76,175,80,.5)}@media (prefers-reduced-motion: reduce){.comfort-question-modal,.comfort-question-content,.comfort-place-button,.comfort-place-dot{animation:none;transition:none}}.auth-modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.7);display:flex;align-items:center;justify-content:center;z-index:2000;backdrop-filter:blur(5px)}.auth-modal{background:rgba(255,255,255,.95);border-radius:20px;padding:30px;width:90%;max-width:400px;max-height:90vh;overflow-y:auto;backdrop-filter:blur(10px);border:1px solid rgba(188,227,208,.3);box-shadow:0 20px 40px rgba(0,0,0,.1)}.auth-modal-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:25px}.auth-modal-header h2{color:#305f60;font-size:24px;font-weight:600;margin:0}.auth-modal-close{background:none;border:none;font-size:24px;color:#305f60;cursor:pointer;padding:0;width:30px;height:30px;display:flex;align-items:center;justify-content:center;border-radius:50%;transition:background .3s ease}.auth-modal-close:hover{background:rgba(188,227,208,.3)}.auth-form{display:flex;flex-direction:column;gap:20px}.auth-social-section{display:flex;flex-direction:column;gap:16px;margin-bottom:20px}.auth-social-hint{margin:0;color:#305f60;font-size:14px;text-align:center}.auth-social-buttons{display:flex;flex-direction:column;gap:12px}.auth-social-button{display:flex;align-items:center;justify-content:center;gap:12px;width:100%;padding:12px 18px;border-radius:12px;border:2px solid rgba(188,227,208,.35);background:rgba(255,255,255,.9);color:#305f60;font-size:16px;font-weight:600;cursor:pointer;transition:all .3s ease}.auth-social-button:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 8px 25px rgba(188,227,208,.35)}.auth-social-button:disabled{opacity:.6;cursor:not-allowed;transform:none;box-shadow:none}.auth-social-button-google{border-color:rgba(66,133,244,.35)}.auth-social-button-google:hover:not(:disabled){box-shadow:0 8px 25px rgba(66,133,244,.25);border-color:rgba(66,133,244,.55)}.auth-social-button-apple{background:rgba(48,48,48,.9);color:#fff;border-color:rgba(48,48,48,.7)}.auth-social-button-apple:hover:not(:disabled){box-shadow:0 8px 25px rgba(48,48,48,.35);border-color:rgba(48,48,48,.85)}.auth-social-icon{display:flex;align-items:center;justify-content:center;width:28px;height:28px;border-radius:50%;background:rgba(188,227,208,.5);font-weight:700;font-size:14px;color:inherit}.auth-social-button-apple .auth-social-icon{background:rgba(255,255,255,.2);color:#fff}.auth-divider{display:flex;align-items:center;gap:12px;margin:24px 0;color:rgba(48,95,96,.7);font-weight:600;font-size:12px;text-transform:uppercase;letter-spacing:.08em}.auth-divider:before,.auth-divider:after{content:"";flex:1;height:1px;background:rgba(188,227,208,.4)}.auth-divider span{white-space:nowrap}.auth-form-group{display:flex;flex-direction:column;gap:8px}.auth-form-group label{color:#305f60;font-weight:600;font-size:14px}.auth-input{padding:12px 16px;border:2px solid rgba(188,227,208,.3);border-radius:12px;font-size:16px;background:rgba(255,255,255,.8);color:#305f60;transition:all .3s ease;outline:none}.auth-input:focus{border-color:#bce3d0;background:rgba(255,255,255,.95);box-shadow:0 0 0 3px rgba(188,227,208,.2)}.auth-input::-moz-placeholder{color:rgba(48,95,96,.5)}.auth-input::placeholder{color:rgba(48,95,96,.5)}.auth-input-error{border-color:rgba(255,99,99,.5)!important;background:rgba(255,99,99,.05)!important}.auth-input-error:focus{border-color:#ff6363!important;box-shadow:0 0 0 3px rgba(255,99,99,.2)!important}.auth-field-error{color:#ff6363;font-size:13px;margin-top:4px;padding-left:4px}.auth-error{background:rgba(255,99,99,.1);color:#ff6363;padding:12px;border-radius:8px;font-size:14px;border:1px solid rgba(255,99,99,.2)}.auth-success{background:rgba(188,227,208,.15);color:#1f4d8f;padding:12px 16px;border-radius:8px;font-size:15px;font-weight:500;line-height:1.5;border:1px solid rgba(188,227,208,.4);text-align:left}.auth-submit-button{background:linear-gradient(135deg,#bce3d0,#a4d2c1);color:#305f60;border:none;padding:14px 24px;border-radius:12px;font-size:16px;font-weight:600;cursor:pointer;transition:all .3s ease;margin-top:10px}.auth-submit-button:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 8px 25px rgba(188,227,208,.4)}.auth-submit-button:disabled{opacity:.6;cursor:not-allowed;transform:none}.auth-modal-footer{margin-top:25px;text-align:center}.auth-modal-footer p{color:#305f60;margin:0;font-size:14px}.auth-switch-button{background:none;border:none;color:#bce3d0;font-weight:600;cursor:pointer;text-decoration:underline;margin-left:8px;transition:color .3s ease}.auth-switch-button:hover{color:#a4d2c1}.auth-button-top{position:fixed;top:15px;left:20px;z-index:1200;background:rgba(255,255,255,.3);border:2px solid rgba(188,227,208,.3);border-radius:15px;padding:8px 16px;color:#305f60;font-size:12px;font-weight:600;cursor:pointer;transition:all .3s ease;backdrop-filter:blur(10px);outline:none}.auth-button-top:hover{background:rgba(255,255,255,.5);border-color:rgba(188,227,208,.5)}@media (min-width: 1024px){.auth-button-top{top:calc(var(--top-nav-height) / 2 - 18px)}}
